Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 735 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a full night’s sleep (d) scrolling in bed
2. 2.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
3. 3.True or false: “a TV on while studying” hurts learning. (a) False (b) True
4. 4.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
5. 5.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) good light (d) a dim room
6. 6.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:00 PM (b) 10:30 PM (c) 9:45 PM (d) 8:15 PM
7. 7.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) the same spot daily (d) good light
8. 8.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) sleep on time (d) watch a late film
9. 9.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
10. 10.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
11. 11.Which of these helps learning? (a) a glass of water (b) no break for hours (c) scrolling in bed (d) a new bedtime every day
12. 12.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) short breaks to stretch (d) studying all night
13. 13.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
14. 14.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
15. 15.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a cluttered table (d) the same spot daily
16. 16.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 9:15 PM (c) 9:45 PM (d) 9:00 PM
17. 17.True or false: “a glass of water” helps learning. (a) False (b) True
18. 18.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a new bedtime every day (d) short breaks to stretch
19. 19.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
20. 20.True or false: “a new bedtime every day” helps learning. (a) False (b) True
21. 21.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) a new bedtime every day (d) short breaks to stretch
22. 22.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) good light (d) a firm chair
23. 23.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) on the bed (d) a clear desk
24. 24.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) a quiet corner (d) a firm chair
25. 25.True or false: “short breaks to stretch” helps learning. (a) False (b) True
26. 26.True or false: “screens off before bed” hurts learning. (a) False (b) True
27. 27.True or false: “no break for hours” helps learning. (a) False (b) True
28. 28.True or false: “a glass of water” hurts learning. (a) False (b) True
29. 29.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
30. 30.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
31. 31.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
32. 32.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:30 PM (b) 10:30 PM (c) 9:30 PM (d) 8:30 PM
33. 33.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
34. 34.😴 Rohan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
35. 35.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
36. 36.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:00 PM (b) 10:30 PM (c) 9:30 PM (d) 10:00 PM
37. 37.😴 Nisha goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
38. 38.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a firm chair (d) a cluttered table
39. 39.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
40. 40.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot

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