Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 736 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
2. 2.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
3. 3.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) TV in view (d) the same spot daily
4. 4.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
5. 5.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
6. 6.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
7. 7.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
8. 8.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) a dim room (d) a noisy hallway
9. 9.True or false: “gaming till midnight” helps learning. (a) False (b) True
10. 10.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
11. 11.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
12. 12.Which of these helps learning? (a) a short walk outdoors (b) a new bedtime every day (c) a TV on while studying (d) studying all night
13. 13.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 8:45 PM (c) 7:45 PM (d) 9:45 PM
14. 14.😴 Rohan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
15. 15.Which of these hurts learning? (a) a full night’s sleep (b) studying all night (c) a regular bedtime (d) screens off before bed
16. 16.Which of these makes a good study spot? (a) phone face-up nearby (b) a quiet corner (c) a dim room (d) on the bed
17. 17.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a clear desk (d) a dim room
18. 18.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
19. 19.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
20. 20.Which of these helps learning? (a) gaming till midnight (b) a glass of water (c) a TV on while studying (d) no break for hours
21. 21.Which of these helps learning? (a) a new bedtime every day (b) screens off before bed (c) no break for hours (d) studying all night
22. 22.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
23. 23.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
24. 24.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:00 PM (d) 8:30 PM
25. 25.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
26. 26.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
27. 27.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
28. 28.Which of these helps learning? (a) short breaks to stretch (b) scrolling in bed (c) no break for hours (d) gaming till midnight
29. 29.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
30. 30.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 10:45 PM (d) 9:15 PM
31. 31.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
32. 32.Which of these hurts learning? (a) scrolling in bed (b) a glass of water (c) a short walk outdoors (d) a full night’s sleep
33. 33.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
34. 34.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) TV in view (d) the same spot daily
35. 35.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) a quiet corner (d) phone face-up nearby
36. 36.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) books within reach (d) a dim room
37. 37.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
38. 38.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) good light (d) on the bed
39. 39.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
40. 40.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning

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