Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 737 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a new bedtime every day (b) a regular bedtime (c) screens off before bed (d) a glass of water
2. 2.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
3. 3.Which of these makes a poor study spot? (a) a quiet corner (b) a noisy hallway (c) a firm chair (d) good light
4. 4.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a full night’s sleep (d) a TV on while studying
5. 5.Which of these helps learning? (a) no break for hours (b) a glass of water (c) studying all night (d) gaming till midnight
6. 6.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
7. 7.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) a clear desk (d) good light
8. 8.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
9. 9.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
10. 10.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
11. 11.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) waste all your time (d) are not allowed
12. 12.🔍 Which is the odd one out? (a) a noisy hallway (b) a firm chair (c) TV in view (d) a dim room
13. 13.Which of these makes a poor study spot? (a) TV in view (b) good light (c) a firm chair (d) books within reach
14. 14.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
15. 15.True or false: “short breaks to stretch” helps learning. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) the same spot daily (d) on the bed
17. 17.Which of these makes a poor study spot? (a) the same spot daily (b) phone face-up nearby (c) books within reach (d) good light
18. 18.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
19. 19.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
20. 20.Which of these hurts learning? (a) a full night’s sleep (b) no break for hours (c) a regular bedtime (d) a glass of water
21. 21.True or false: “a new bedtime every day” helps learning. (a) False (b) True
22. 22.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
23. 23.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
24. 24.True or false: “gaming till midnight” hurts learning. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a dim room (d) the same spot daily
26. 26.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a full night’s sleep (d) gaming till midnight
27. 27.😴 Rohan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
28. 28.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
29. 29.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:00 PM (c) 8:15 PM (d) 7:45 PM
30. 30.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a dim room (d) good light
31. 31.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
32. 32.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
33. 33.True or false: “a regular bedtime” helps learning. (a) False (b) True
34. 34.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
35. 35.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) a clear desk (d) books within reach
36. 36.Which of these hurts learning? (a) a TV on while studying (b) a short walk outdoors (c) a full night’s sleep (d) short breaks to stretch
37. 37.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
38. 38.😴 Meera goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
39. 39.Which of these helps learning? (a) a short walk outdoors (b) scrolling in bed (c) a new bedtime every day (d) no break for hours
40. 40.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) phone face-up nearby (d) a dim room

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