Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 738 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) a firm chair (d) good light
2. 2.True or false: “short breaks to stretch” helps learning. (a) True (b) False
3. 3.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
4. 4.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:30 PM (b) 9:00 PM (c) 6:45 PM (d) 8:15 PM
5. 5.🔍 Which is the odd one out? (a) on the bed (b) a firm chair (c) a dim room (d) a noisy hallway
6. 6.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
7. 7.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) TV in view (d) a quiet corner
8. 8.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
9. 9.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
10. 10.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) good light (d) books within reach
11. 11.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
12. 12.True or false: “a regular bedtime” helps learning. (a) True (b) False
13. 13.😴 Rohan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
14. 14.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
15. 15.🔍 Which is the odd one out? (a) phone face-up nearby (b) books within reach (c) a quiet corner (d) a clear desk
16. 16.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 10:00 PM (c) 9:45 PM (d) 10:15 PM
17. 17.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
18. 18.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) on the bed (d) a firm chair
19. 19.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
20. 20.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a cluttered table (d) good light
21. 21.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a full night’s sleep (d) a new bedtime every day
22. 22.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
23. 23.True or false: “studying all night” helps learning. (a) False (b) True
24. 24.Which of these hurts learning? (a) a glass of water (b) no break for hours (c) a short walk outdoors (d) screens off before bed
25. 25.True or false: “screens off before bed” helps learning. (a) True (b) False
26. 26.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) screens off before bed (d) no break for hours
27. 27.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
28. 28.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
29. 29.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) the same spot daily (d) a cluttered table
30. 30.Which of these makes a poor study spot? (a) the same spot daily (b) phone face-up nearby (c) good light (d) books within reach
31. 31.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) TV in view (d) good light
32. 32.Which of these helps learning? (a) a short walk outdoors (b) a TV on while studying (c) scrolling in bed (d) studying all night
33. 33.True or false: “no break for hours” helps learning. (a) True (b) False
34. 34.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
35. 35.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
36. 36.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
37. 37.😴 Vihaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
38. 38.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) a glass of water (d) scrolling in bed
39. 39.True or false: “a short walk outdoors” helps learning. (a) False (b) True
40. 40.True or false: “a full night’s sleep” hurts learning. (a) True (b) False

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