Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 74 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
2. 2.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:30 PM (c) 8:30 PM (d) 7:30 PM
3. 3.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
4. 4.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) a cluttered table (d) good light
5. 5.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) TV in view (d) books within reach
6. 6.True or false: “a full night’s sleep” helps learning. (a) False (b) True
7. 7.😴 Ishaan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
8. 8.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
9. 9.Which of these helps learning? (a) short breaks to stretch (b) a TV on while studying (c) a new bedtime every day (d) studying all night
10. 10.True or false: “screens off before bed” helps learning. (a) False (b) True
11. 11.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) no break for hours (d) a regular bedtime
12. 12.😴 Ishaan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
13. 13.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:00 PM (c) 11:15 PM (d) 9:45 PM
14. 14.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
15. 15.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) studying all night (d) scrolling in bed
16. 16.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
17. 17.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
18. 18.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) short breaks to stretch (d) a regular bedtime
19. 19.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
20. 20.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
21. 21.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
22. 22.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) a dim room (d) good light
23. 23.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 7:30 PM (c) 8:30 PM (d) 9:00 PM
24. 24.🔍 Which is the odd one out? (a) a quiet corner (b) the same spot daily (c) a dim room (d) a firm chair
25. 25.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
26. 26.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
27. 27.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
28. 28.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) short breaks to stretch (d) studying all night
29. 29.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
30. 30.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) a full night’s sleep (d) studying all night
31. 31.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
32. 32.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
33. 33.😴 Ananya goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
35. 35.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a regular bedtime (d) a TV on while studying
36. 36.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) the same spot daily (d) TV in view
37. 37.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) books within reach (d) a dim room
38. 38.True or false: “no break for hours” hurts learning. (a) True (b) False
39. 39.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
40. 40.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning

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