Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 75 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) screens off before bed (d) scrolling in bed
2. 2.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
3. 3.True or false: “a regular bedtime” hurts learning. (a) False (b) True
4. 4.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a regular bedtime (d) gaming till midnight
5. 5.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) on the bed (d) a quiet corner
6. 6.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) a short walk outdoors (d) screens off before bed
7. 7.Which of these makes a good study spot? (a) a firm chair (b) a cluttered table (c) a dim room (d) TV in view
8. 8.😴 Diya goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
9. 9.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
10. 10.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 10:45 PM (c) 10:00 PM (d) 9:15 PM
11. 11.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a quiet corner (d) a dim room
12. 12.True or false: “short breaks to stretch” helps learning. (a) False (b) True
13. 13.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
14. 14.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) phone face-up nearby (d) a firm chair
15. 15.😴 Diya goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
16. 16.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a clear desk (d) TV in view
17. 17.Which of these helps learning? (a) short breaks to stretch (b) scrolling in bed (c) a TV on while studying (d) gaming till midnight
18. 18.Which of these makes a poor study spot? (a) good light (b) a cluttered table (c) the same spot daily (d) a quiet corner
19. 19.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
20. 20.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
21. 21.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
22. 22.True or false: “gaming till midnight” helps learning. (a) False (b) True
23. 23.😴 Rohan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
24. 24.Which of these makes a good study spot? (a) books within reach (b) phone face-up nearby (c) on the bed (d) a noisy hallway
25. 25.True or false: “a new bedtime every day” helps learning. (a) True (b) False
26. 26.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
27. 27.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
28. 28.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) a noisy hallway (d) good light
29. 29.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:15 PM (b) 10:00 PM (c) 9:45 PM (d) 9:30 PM
30. 30.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
31. 31.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
32. 32.Which of these makes a poor study spot? (a) good light (b) on the bed (c) the same spot daily (d) books within reach
33. 33.😴 Tara goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
34. 34.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a glass of water (d) gaming till midnight
35. 35.True or false: “a full night’s sleep” helps learning. (a) True (b) False
36. 36.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) the same spot daily (d) phone face-up nearby
37. 37.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) good light (d) a noisy hallway
38. 38.😴 Saanvi goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
39. 39.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
40. 40.True or false: “no break for hours” hurts learning. (a) False (b) True

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