Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 742 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) books within reach (d) phone face-up nearby
2. 2.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
3. 3.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) the same spot daily (d) on the bed
4. 4.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) studying all night (d) a full night’s sleep
5. 5.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) phone face-up nearby (d) a noisy hallway
6. 6.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) TV in view (d) a noisy hallway
7. 7.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
8. 8.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
9. 9.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a cluttered table (d) a clear desk
10. 10.True or false: “a glass of water” hurts learning. (a) True (b) False
11. 11.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
12. 12.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
13. 13.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) studying all night (d) a glass of water
14. 14.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
15. 15.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
16. 16.True or false: “screens off before bed” helps learning. (a) True (b) False
17. 17.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) a regular bedtime (d) a short walk outdoors
18. 18.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
19. 19.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
20. 20.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
21. 21.True or false: “a short walk outdoors” helps learning. (a) False (b) True
22. 22.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:00 PM (c) 7:00 PM (d) 8:00 PM
23. 23.😴 Tara goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
24. 24.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
25. 25.Which of these helps learning? (a) short breaks to stretch (b) scrolling in bed (c) no break for hours (d) a TV on while studying
26. 26.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
27. 27.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
28. 28.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:15 PM (c) 10:00 PM (d) 10:30 PM
29. 29.True or false: “screens off before bed” hurts learning. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a noisy hallway (d) a quiet corner
31. 31.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
32. 32.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
33. 33.😴 Rohan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.Which of these helps learning? (a) a regular bedtime (b) a TV on while studying (c) studying all night (d) a new bedtime every day
35. 35.Which of these makes a poor study spot? (a) phone face-up nearby (b) books within reach (c) a quiet corner (d) good light
36. 36.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
37. 37.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) a cluttered table (d) a firm chair
38. 38.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) a new bedtime every day (d) a regular bedtime
39. 39.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
40. 40.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) a firm chair (d) a dim room

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