Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 743 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a regular bedtime (b) scrolling in bed (c) short breaks to stretch (d) a short walk outdoors
2. 2.😴 Kabir goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
3. 3.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
4. 4.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
5. 5.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) the same spot daily (d) a quiet corner
6. 6.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) gaming till midnight (d) a short walk outdoors
7. 7.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) a cluttered table (d) phone face-up nearby
8. 8.True or false: “no break for hours” helps learning. (a) False (b) True
9. 9.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
10. 10.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) a dim room (d) a noisy hallway
11. 11.True or false: “studying all night” hurts learning. (a) False (b) True
12. 12.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) a clear desk (d) a quiet corner
13. 13.😴 Ananya goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
14. 14.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:45 PM (b) 9:45 PM (c) 9:15 PM (d) 10:15 PM
15. 15.Which of these makes a poor study spot? (a) TV in view (b) a clear desk (c) books within reach (d) good light
16. 16.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
17. 17.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
18. 18.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
19. 19.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a full night’s sleep (d) a TV on while studying
20. 20.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
21. 21.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) a TV on while studying (d) screens off before bed
22. 22.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
23. 23.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a dim room (d) good light
24. 24.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) no break for hours (d) a glass of water
25. 25.🔍 Which is the odd one out? (a) on the bed (b) good light (c) a firm chair (d) a quiet corner
26. 26.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
27. 27.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
28. 28.Which of these makes a good study spot? (a) a quiet corner (b) a noisy hallway (c) on the bed (d) phone face-up nearby
29. 29.True or false: “a TV on while studying” hurts learning. (a) True (b) False
30. 30.True or false: “screens off before bed” hurts learning. (a) True (b) False
31. 31.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
32. 32.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
33. 33.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
34. 34.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) on the bed (d) the same spot daily
35. 35.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
36. 36.True or false: “a TV on while studying” helps learning. (a) True (b) False
37. 37.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
38. 38.😴 Arjun goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
39. 39.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a short walk outdoors (d) studying all night
40. 40.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) TV in view (d) a firm chair

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