Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 744 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) the same spot daily (d) on the bed
2. 2.Which of these makes a poor study spot? (a) the same spot daily (b) TV in view (c) good light (d) books within reach
3. 3.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:15 PM (b) 11:15 PM (c) 9:15 PM (d) 10:15 PM
4. 4.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
5. 5.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:15 PM (b) 8:30 PM (c) 7:00 PM (d) 7:45 PM
6. 6.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) a regular bedtime (d) no break for hours
7. 7.True or false: “a short walk outdoors” helps learning. (a) False (b) True
8. 8.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) gaming till midnight (d) short breaks to stretch
9. 9.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
10. 10.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
11. 11.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) studying all night (d) screens off before bed
12. 12.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a firm chair (d) TV in view
13. 13.😴 Meera goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
14. 14.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
15. 15.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) a firm chair (d) a cluttered table
16. 16.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
17. 17.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 8:30 PM (d) 8:15 PM
18. 18.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
19. 19.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
20. 20.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) a full night’s sleep (d) studying all night
21. 21.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
22. 22.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
23. 23.Which of these makes a good study spot? (a) a firm chair (b) a cluttered table (c) a noisy hallway (d) TV in view
24. 24.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
25. 25.True or false: “a regular bedtime” hurts learning. (a) False (b) True
26. 26.True or false: “scrolling in bed” hurts learning. (a) True (b) False
27. 27.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
28. 28.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
29. 29.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
30. 30.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) the same spot daily (d) a cluttered table
31. 31.Which of these makes a poor study spot? (a) phone face-up nearby (b) good light (c) a firm chair (d) a clear desk
32. 32.😴 Arjun goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
33. 33.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) a quiet corner (d) a noisy hallway
34. 34.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
35. 35.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
36. 36.😴 Rohan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.True or false: “a TV on while studying” helps learning. (a) False (b) True
38. 38.Which of these makes a good study spot? (a) the same spot daily (b) a dim room (c) on the bed (d) a noisy hallway
39. 39.True or false: “no break for hours” helps learning. (a) False (b) True
40. 40.😴 Saanvi goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?

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