Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 745 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
2. 2.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
3. 3.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) screens off before bed (d) a new bedtime every day
4. 4.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
5. 5.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) the same spot daily (d) a dim room
6. 6.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
7. 7.Which of these makes a good study spot? (a) a quiet corner (b) on the bed (c) a noisy hallway (d) a cluttered table
8. 8.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone out of sight (d) phone face-up nearby
9. 9.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
10. 10.Which of these hurts learning? (a) a regular bedtime (b) scrolling in bed (c) a glass of water (d) a full night’s sleep
11. 11.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
12. 12.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) books within reach (d) TV in view
13. 13.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) the same spot daily (d) a cluttered table
14. 14.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) a noisy hallway (d) phone face-up nearby
15. 15.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
16. 16.True or false: “a TV on while studying” helps learning. (a) False (b) True
17. 17.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 8:45 PM (d) 9:15 PM
18. 18.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
19. 19.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) TV in view (d) a clear desk
20. 20.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
21. 21.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) a glass of water (d) studying all night
22. 22.😴 Aarav goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
23. 23.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) a firm chair (d) a quiet corner
24. 24.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) books within reach (d) a firm chair
25. 25.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:00 PM (c) 10:30 PM (d) 9:30 PM
26. 26.Which of these makes a good study spot? (a) the same spot daily (b) on the bed (c) TV in view (d) a cluttered table
27. 27.😴 Ishaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
28. 28.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
29. 29.Which of these makes a good study spot? (a) good light (b) a noisy hallway (c) a cluttered table (d) TV in view
30. 30.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a TV on while studying (d) a short walk outdoors
31. 31.True or false: “screens off before bed” helps learning. (a) True (b) False
32. 32.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
33. 33.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
34. 34.😴 Rohan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
35. 35.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a firm chair (d) TV in view
36. 36.Which of these helps learning? (a) screens off before bed (b) no break for hours (c) gaming till midnight (d) scrolling in bed
37. 37.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
38. 38.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) a noisy hallway (d) books within reach
39. 39.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
40. 40.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot

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