Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a quiet corner (b) a cluttered table (c) books within reach (d) a firm chair
- 2.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
- 3.🔍 Which is the odd one out? (a) good light (b) a dim room (c) a noisy hallway (d) phone face-up nearby
- 4.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
- 5.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) a regular bedtime (d) scrolling in bed
- 6.😴 Vihaan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 7.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) phone face-up nearby (d) a quiet corner
- 8.😴 Why does sleep matter for learning? (a) it erases notes (b) it wastes study time (c) it helps store learning (d) it does not matter
- 9.Which of these makes a poor study spot? (a) the same spot daily (b) a dim room (c) books within reach (d) good light
- 10.🔍 Which is the odd one out? (a) on the bed (b) good light (c) books within reach (d) the same spot daily
- 11.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
- 12.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
- 13.😴 Rohan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 14.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
- 15.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone face-up nearby (d) phone on loud
- 16.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) a TV on while studying (d) scrolling in bed
- 17.True or false: “a TV on while studying” hurts learning. (a) False (b) True
- 18.True or false: “no break for hours” hurts learning. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) books within reach (b) a cluttered table (c) TV in view (d) a noisy hallway
- 20.True or false: “a glass of water” hurts learning. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) a noisy hallway (d) phone face-up nearby
- 22.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a cluttered table (d) a quiet corner
- 23.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
- 24.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) a firm chair (d) a cluttered table
- 25.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
- 26.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 8:45 PM (c) 9:45 PM (d) 7:45 PM
- 27.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:00 PM (c) 10:15 PM (d) 10:45 PM
- 28.🔍 Which is the odd one out? (a) a quiet corner (b) TV in view (c) the same spot daily (d) a clear desk
- 29.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
- 30.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
- 31.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) no break for hours (d) a short walk outdoors
- 32.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 8:30 PM (d) 7:45 PM
- 33.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
- 34.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a clear desk (d) a dim room
- 35.😴 Nisha goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 36.😴 Tara goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 37.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:00 PM (b) 9:00 PM (c) 8:00 PM (d) 10:00 PM
- 38.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
- 39.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:00 PM (c) 9:15 PM (d) 9:30 PM
- 40.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
Answer key
- a cluttered table
- help you refocus
- good light
- helps learning
- scrolling in bed
- 8
- a quiet corner
- it helps store learning
- a dim room
- on the bed
- a poor study spot
- True
- 7
- hurts learning
- phone out of sight
- a regular bedtime
- True
- True
- books within reach
- False
- a firm chair
- a quiet corner
- a poor study spot
- a firm chair
- a poor study spot
- 7:45 PM
- 10:15 PM
- TV in view
- helps learning
- a good study spot
- a short walk outdoors
- 8:30 PM
- it cues you to focus
- a dim room
- 8
- 8
- 8:00 PM
- helps learning
- 9:30 PM
- hurts learning
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