Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 749 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) books within reach (d) on the bed
2. 2.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
3. 3.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
4. 4.Which of these helps learning? (a) a TV on while studying (b) a short walk outdoors (c) studying all night (d) scrolling in bed
5. 5.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a full night’s sleep (d) scrolling in bed
6. 6.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) on the bed (d) phone face-up nearby
7. 7.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
8. 8.Which of these helps learning? (a) a full night’s sleep (b) gaming till midnight (c) scrolling in bed (d) no break for hours
9. 9.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) TV in view (d) a firm chair
10. 10.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:30 PM (c) 8:00 PM (d) 7:45 PM
11. 11.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 8:30 PM (d) 9:30 PM
12. 12.😴 Kabir goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
13. 13.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
14. 14.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) phone face-up nearby (d) a firm chair
15. 15.Which of these makes a poor study spot? (a) books within reach (b) a cluttered table (c) a firm chair (d) good light
16. 16.Which of these helps learning? (a) short breaks to stretch (b) no break for hours (c) a new bedtime every day (d) studying all night
17. 17.Which of these makes a poor study spot? (a) good light (b) on the bed (c) a firm chair (d) a quiet corner
18. 18.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it is a rule (d) it cues you to focus
19. 19.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
20. 20.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) TV in view (d) a quiet corner
21. 21.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) studying all night (d) a full night’s sleep
22. 22.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
23. 23.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 7:45 PM (c) 8:15 PM (d) 8:45 PM
24. 24.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
25. 25.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
26. 26.True or false: “scrolling in bed” helps learning. (a) False (b) True
27. 27.Which of these makes a poor study spot? (a) phone face-up nearby (b) a firm chair (c) good light (d) a clear desk
28. 28.😴 Aarav goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
29. 29.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
30. 30.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) a noisy hallway (d) a firm chair
31. 31.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
32. 32.😴 Diya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
33. 33.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
34. 34.True or false: “gaming till midnight” helps learning. (a) True (b) False
35. 35.True or false: “short breaks to stretch” helps learning. (a) False (b) True
36. 36.Which of these makes a poor study spot? (a) a noisy hallway (b) good light (c) the same spot daily (d) a firm chair
37. 37.😴 Ishaan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
38. 38.😴 Vihaan goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
39. 39.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a TV on while studying (d) a regular bedtime
40. 40.😴 Diya goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?

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