Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.True or false: “a glass of water” helps learning. (a) True (b) False
- 2.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
- 3.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
- 4.Which of these hurts learning? (a) scrolling in bed (b) short breaks to stretch (c) a short walk outdoors (d) a full night’s sleep
- 5.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) a firm chair (d) a dim room
- 6.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
- 7.True or false: “a regular bedtime” helps learning. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) a noisy hallway (d) a quiet corner
- 9.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
- 10.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) a quiet corner (d) a clear desk
- 11.Which of these makes a good study spot? (a) TV in view (b) good light (c) on the bed (d) a cluttered table
- 12.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) scrolling in bed (d) no break for hours
- 13.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
- 14.Which of these hurts learning? (a) a glass of water (b) studying all night (c) short breaks to stretch (d) a full night’s sleep
- 15.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) the same spot daily (d) on the bed
- 16.True or false: “a TV on while studying” helps learning. (a) False (b) True
- 17.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
- 18.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
- 19.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) scrolling in bed (d) a short walk outdoors
- 20.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) the same spot daily (d) a noisy hallway
- 21.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 8:30 PM (d) 8:15 PM
- 22.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) the same spot daily (d) a cluttered table
- 23.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
- 24.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
- 25.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:30 PM (c) 10:00 PM (d) 10:15 PM
- 26.True or false: “a TV on while studying” hurts learning. (a) False (b) True
- 27.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
- 28.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
- 29.😴 Ishaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 30.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
- 31.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
- 32.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 33.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:45 PM (b) 10:00 PM (c) 9:15 PM (d) 8:30 PM
- 34.😴 Saanvi goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 35.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
- 36.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) studying all night (d) a TV on while studying
- 37.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) waste all your time (d) make you forget
- 38.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
- 39.True or false: “no break for hours” hurts learning. (a) False (b) True
- 40.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) the same spot daily (d) TV in view
Answer key
- True
- quiet, tidy and bright
- helps learning
- scrolling in bed
- a dim room
- hurts learning
- True
- a noisy hallway
- it helps store learning
- TV in view
- good light
- a regular bedtime
- a poor study spot
- studying all night
- on the bed
- False
- a good study spot
- a poor study spot
- a short walk outdoors
- the same spot daily
- 8:15 PM
- a cluttered table
- sleep on time
- phone out of sight
- 10:00 PM
- True
- a good study spot
- helps learning
- 11
- a poor study spot
- hurts learning
- 6
- 8:30 PM
- 7
- a good study spot
- a glass of water
- help you refocus
- 10
- True
- TV in view
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