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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 76 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a glass of water” helps learning. (a) True (b) False
  2. 2.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
  3. 3.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
  4. 4.Which of these hurts learning? (a) scrolling in bed (b) short breaks to stretch (c) a short walk outdoors (d) a full night’s sleep
  5. 5.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) a firm chair (d) a dim room
  6. 6.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
  7. 7.True or false: “a regular bedtime” helps learning. (a) True (b) False
  8. 8.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) a noisy hallway (d) a quiet corner
  9. 9.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it erases notes (d) it does not matter
  10. 10.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) a quiet corner (d) a clear desk
  11. 11.Which of these makes a good study spot? (a) TV in view (b) good light (c) on the bed (d) a cluttered table
  12. 12.Which of these helps learning? (a) a TV on while studying (b) a regular bedtime (c) scrolling in bed (d) no break for hours
  13. 13.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
  14. 14.Which of these hurts learning? (a) a glass of water (b) studying all night (c) short breaks to stretch (d) a full night’s sleep
  15. 15.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) the same spot daily (d) on the bed
  16. 16.True or false: “a TV on while studying” helps learning. (a) False (b) True
  17. 17.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
  18. 18.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
  19. 19.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) scrolling in bed (d) a short walk outdoors
  20. 20.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) the same spot daily (d) a noisy hallway
  21. 21.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 8:30 PM (d) 8:15 PM
  22. 22.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) the same spot daily (d) a cluttered table
  23. 23.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) sleep on time (d) study till 3 AM
  24. 24.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
  25. 25.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:30 PM (c) 10:00 PM (d) 10:15 PM
  26. 26.True or false: “a TV on while studying” hurts learning. (a) False (b) True
  27. 27.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
  28. 28.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
  29. 29.😴 Ishaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  30. 30.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
  31. 31.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
  32. 32.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  33. 33.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:45 PM (b) 10:00 PM (c) 9:15 PM (d) 8:30 PM
  34. 34.😴 Saanvi goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  35. 35.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
  36. 36.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) studying all night (d) a TV on while studying
  37. 37.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) waste all your time (d) make you forget
  38. 38.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  39. 39.True or false: “no break for hours” hurts learning. (a) False (b) True
  40. 40.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) the same spot daily (d) TV in view

Answer key

  1. True
  2. quiet, tidy and bright
  3. helps learning
  4. scrolling in bed
  5. a dim room
  6. hurts learning
  7. True
  8. a noisy hallway
  9. it helps store learning
  10. TV in view
  11. good light
  12. a regular bedtime
  13. a poor study spot
  14. studying all night
  15. on the bed
  16. False
  17. a good study spot
  18. a poor study spot
  19. a short walk outdoors
  20. the same spot daily
  21. 8:15 PM
  22. a cluttered table
  23. sleep on time
  24. phone out of sight
  25. 10:00 PM
  26. True
  27. a good study spot
  28. helps learning
  29. 11
  30. a poor study spot
  31. hurts learning
  32. 6
  33. 8:30 PM
  34. 7
  35. a good study spot
  36. a glass of water
  37. help you refocus
  38. 10
  39. True
  40. TV in view

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