Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 753 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
2. 2.True or false: “gaming till midnight” hurts learning. (a) False (b) True
3. 3.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
4. 4.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:15 PM (c) 8:00 PM (d) 7:45 PM
5. 5.😴 Arjun goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
6. 6.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) a short walk outdoors (d) studying all night
7. 7.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
8. 8.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) on the bed (d) the same spot daily
9. 9.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:15 PM (c) 10:00 PM (d) 10:45 PM
10. 10.😴 Nisha goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
11. 11.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
12. 12.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
13. 13.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:45 PM (c) 8:15 PM (d) 8:30 PM
14. 14.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
15. 15.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
16. 16.😴 Saanvi goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
17. 17.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a noisy hallway (d) a quiet corner
18. 18.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
19. 19.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
20. 20.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a quiet corner (d) a cluttered table
21. 21.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:15 PM (b) 9:15 PM (c) 8:15 PM (d) 10:15 PM
22. 22.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a TV on while studying (d) screens off before bed
23. 23.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) a noisy hallway (d) TV in view
24. 24.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
25. 25.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
26. 26.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
27. 27.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
28. 28.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
29. 29.True or false: “short breaks to stretch” helps learning. (a) True (b) False
30. 30.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
31. 31.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
32. 32.True or false: “screens off before bed” helps learning. (a) True (b) False
33. 33.Which of these makes a poor study spot? (a) a dim room (b) a clear desk (c) good light (d) the same spot daily
34. 34.True or false: “a short walk outdoors” helps learning. (a) True (b) False
35. 35.😴 Vihaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
36. 36.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 10:45 PM (c) 10:00 PM (d) 9:15 PM
37. 37.True or false: “a TV on while studying” hurts learning. (a) False (b) True
38. 38.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
39. 39.😴 Arjun goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
40. 40.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) books within reach (d) a dim room

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