Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 754 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
2. 2.Which of these hurts learning? (a) a TV on while studying (b) a regular bedtime (c) screens off before bed (d) short breaks to stretch
3. 3.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) books within reach (d) a clear desk
4. 4.😴 Rohan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
5. 5.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) studying all night (d) a full night’s sleep
6. 6.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:45 PM (c) 8:45 PM (d) 11:45 PM
7. 7.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
8. 8.😴 Diya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
9. 9.True or false: “studying all night” hurts learning. (a) False (b) True
10. 10.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:45 PM (b) 8:45 PM (c) 9:45 PM (d) 10:45 PM
11. 11.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) good light (d) on the bed
12. 12.😴 Arjun goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
13. 13.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
14. 14.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
15. 15.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) a new bedtime every day (d) a regular bedtime
16. 16.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:15 PM (b) 10:15 PM (c) 8:45 PM (d) 9:45 PM
17. 17.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone face-up nearby (d) phone in your hand
18. 18.True or false: “a full night’s sleep” helps learning. (a) True (b) False
19. 19.True or false: “a regular bedtime” helps learning. (a) True (b) False
20. 20.True or false: “short breaks to stretch” helps learning. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) a noisy hallway (d) books within reach
22. 22.Which of these makes a good study spot? (a) on the bed (b) a firm chair (c) phone face-up nearby (d) a noisy hallway
23. 23.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a quiet corner (d) a noisy hallway
24. 24.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
25. 25.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:00 PM (b) 7:45 PM (c) 8:30 PM (d) 8:15 PM
26. 26.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) the same spot daily (d) good light
27. 27.😴 Nisha goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
28. 28.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
29. 29.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:15 PM (c) 9:00 PM (d) 9:45 PM
30. 30.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:30 PM (b) 8:45 PM (c) 8:15 PM (d) 9:00 PM
31. 31.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) phone face-up nearby (d) a clear desk
32. 32.Which of these hurts learning? (a) screens off before bed (b) no break for hours (c) a full night’s sleep (d) a regular bedtime
33. 33.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
34. 34.😴 Saanvi goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
35. 35.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
36. 36.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
37. 37.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
38. 38.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
39. 39.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
40. 40.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) a cluttered table (d) the same spot daily

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