Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.Which of these makes a poor study spot? (a) a cluttered table (b) the same spot daily (c) books within reach (d) a quiet corner
- 2.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
- 3.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
- 4.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:15 PM (c) 7:45 PM (d) 9:15 PM
- 5.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a cluttered table (d) a quiet corner
- 6.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) a regular bedtime (d) studying all night
- 7.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a clear desk (d) a noisy hallway
- 8.Which of these makes a good study spot? (a) books within reach (b) a cluttered table (c) TV in view (d) phone face-up nearby
- 9.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
- 10.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) scrolling in bed (d) a glass of water
- 11.True or false: “screens off before bed” hurts learning. (a) False (b) True
- 12.True or false: “a glass of water” hurts learning. (a) True (b) False
- 13.😴 Ishaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 14.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
- 15.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
- 16.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
- 17.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) good light (d) a noisy hallway
- 18.😴 Diya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 19.True or false: “scrolling in bed” hurts learning. (a) False (b) True
- 20.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) books within reach (d) the same spot daily
- 21.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
- 22.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
- 23.Which of these makes a poor study spot? (a) phone face-up nearby (b) books within reach (c) a clear desk (d) the same spot daily
- 24.Which of these hurts learning? (a) a regular bedtime (b) a TV on while studying (c) short breaks to stretch (d) a glass of water
- 25.🔍 Which is the odd one out? (a) a noisy hallway (b) a firm chair (c) on the bed (d) phone face-up nearby
- 26.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a clear desk (d) TV in view
- 27.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
- 28.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:30 PM (b) 9:30 PM (c) 9:00 PM (d) 10:00 PM
- 29.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
- 30.Which of these makes a poor study spot? (a) books within reach (b) TV in view (c) a quiet corner (d) a firm chair
- 31.Which of these makes a good study spot? (a) a noisy hallway (b) a firm chair (c) a dim room (d) a cluttered table
- 32.True or false: “a TV on while studying” hurts learning. (a) True (b) False
- 33.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
- 34.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) the same spot daily (d) on the bed
- 35.😴 Kabir goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 36.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
- 37.🔍 Which is the odd one out? (a) phone face-up nearby (b) the same spot daily (c) a noisy hallway (d) TV in view
- 38.😴 Meera goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 39.True or false: “no break for hours” hurts learning. (a) True (b) False
- 40.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) quiet, tidy and bright (d) in front of the TV
Answer key
- a cluttered table
- hurts learning
- hurts learning
- 8:15 PM
- a quiet corner
- a regular bedtime
- a clear desk
- books within reach
- helps learning
- a glass of water
- False
- False
- 6
- it helps store learning
- a poor study spot
- sleep on time
- good light
- 6
- True
- a dim room
- a good study spot
- it cues you to focus
- phone face-up nearby
- a TV on while studying
- a firm chair
- TV in view
- a good study spot
- 9:30 PM
- help you refocus
- TV in view
- a firm chair
- True
- False
- on the bed
- 8
- helps learning
- the same spot daily
- 7
- True
- quiet, tidy and bright
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