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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 758 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
  2. 2.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
  3. 3.True or false: “scrolling in bed” helps learning. (a) True (b) False
  4. 4.True or false: “short breaks to stretch” helps learning. (a) False (b) True
  5. 5.😴 Vihaan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  6. 6.True or false: “a TV on while studying” hurts learning. (a) False (b) True
  7. 7.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
  8. 8.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
  9. 9.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
  10. 10.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
  11. 11.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) a firm chair (d) a cluttered table
  12. 12.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
  13. 13.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 9:00 PM (b) 6:00 PM (c) 8:00 PM (d) 7:00 PM
  14. 14.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
  15. 15.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:45 PM (b) 6:45 PM (c) 7:45 PM (d) 8:45 PM
  16. 16.True or false: “screens off before bed” helps learning. (a) False (b) True
  17. 17.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
  18. 18.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
  19. 19.😴 Vihaan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  20. 20.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
  21. 21.😴 Aarav goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  22. 22.😴 Ananya goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  23. 23.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) studying all night (d) a short walk outdoors
  24. 24.😴 Vihaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
  25. 25.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) scrolling in bed (d) a full night’s sleep
  26. 26.Which of these makes a poor study spot? (a) the same spot daily (b) a clear desk (c) a noisy hallway (d) good light
  27. 27.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 8:15 PM (c) 8:45 PM (d) 9:45 PM
  28. 28.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 7:45 PM (b) 8:45 PM (c) 10:45 PM (d) 9:45 PM
  29. 29.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) the same spot daily (d) a dim room
  30. 30.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
  31. 31.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
  32. 32.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
  33. 33.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:45 PM (b) 9:45 PM (c) 10:45 PM (d) 8:45 PM
  34. 34.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:30 PM (b) 8:45 PM (c) 8:00 PM (d) 7:15 PM
  35. 35.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
  36. 36.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
  37. 37.True or false: “screens off before bed” hurts learning. (a) True (b) False
  38. 38.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) books within reach (d) TV in view
  39. 39.😴 Aarav goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  40. 40.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget

Answer key

  1. helps learning
  2. helps learning
  3. False
  4. True
  5. 9
  6. True
  7. a good study spot
  8. hurts learning
  9. hurts learning
  10. helps learning
  11. a cluttered table
  12. a poor study spot
  13. 7:00 PM
  14. a poor study spot
  15. 7:45 PM
  16. True
  17. True
  18. phone out of sight
  19. 9
  20. a poor study spot
  21. 7
  22. 7
  23. studying all night
  24. 11
  25. scrolling in bed
  26. a noisy hallway
  27. 8:45 PM
  28. 8:45 PM
  29. the same spot daily
  30. hurts learning
  31. helps learning
  32. a good study spot
  33. 9:45 PM
  34. 7:15 PM
  35. a good study spot
  36. hurts learning
  37. False
  38. TV in view
  39. 6
  40. help you refocus

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