Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 759 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
2. 2.True or false: “a regular bedtime” hurts learning. (a) False (b) True
3. 3.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
4. 4.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) a dim room (d) books within reach
5. 5.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
6. 6.Which of these makes a good study spot? (a) TV in view (b) a clear desk (c) a dim room (d) phone face-up nearby
7. 7.😴 Arjun goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
8. 8.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
9. 9.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:30 PM (b) 7:30 PM (c) 6:30 PM (d) 8:30 PM
10. 10.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
11. 11.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) books within reach (d) a noisy hallway
12. 12.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
13. 13.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
14. 14.True or false: “gaming till midnight” helps learning. (a) True (b) False
15. 15.😴 Arjun goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
16. 16.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
17. 17.😴 Meera goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
18. 18.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
19. 19.Which of these makes a poor study spot? (a) a dim room (b) a clear desk (c) a firm chair (d) books within reach
20. 20.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
21. 21.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) a glass of water (d) gaming till midnight
22. 22.Which of these helps learning? (a) a regular bedtime (b) a new bedtime every day (c) studying all night (d) gaming till midnight
23. 23.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
24. 24.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a firm chair (d) TV in view
25. 25.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
26. 26.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
27. 27.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) phone face-up nearby (d) a firm chair
28. 28.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
29. 29.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) a clear desk (d) books within reach
30. 30.True or false: “gaming till midnight” hurts learning. (a) True (b) False
31. 31.😴 Aarav goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
32. 32.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 11:15 PM (d) 9:45 PM
33. 33.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) on the bed (d) books within reach
34. 34.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) scrolling in bed (d) a glass of water
35. 35.True or false: “scrolling in bed” helps learning. (a) True (b) False
36. 36.True or false: “a TV on while studying” helps learning. (a) True (b) False
37. 37.Which of these hurts learning? (a) a full night’s sleep (b) a TV on while studying (c) screens off before bed (d) a glass of water
38. 38.😴 Tara goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
39. 39.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
40. 40.True or false: “a full night’s sleep” hurts learning. (a) False (b) True

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