Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 760 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “gaming till midnight” hurts learning. (a) False (b) True
2. 2.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
3. 3.True or false: “a full night’s sleep” helps learning. (a) False (b) True
4. 4.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
5. 5.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
6. 6.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) a quiet corner (d) a noisy hallway
7. 7.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) to hide from family (d) it is a rule
8. 8.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) TV in view (d) on the bed
9. 9.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
10. 10.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
11. 11.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) studying all night (d) gaming till midnight
12. 12.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
13. 13.😴 Nisha goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
14. 14.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
15. 15.😴 Kabir goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
16. 16.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
17. 17.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) a regular bedtime (d) gaming till midnight
18. 18.🔍 Which is the odd one out? (a) TV in view (b) a firm chair (c) a clear desk (d) the same spot daily
19. 19.🔍 Which is the odd one out? (a) a dim room (b) good light (c) the same spot daily (d) a firm chair
20. 20.True or false: “a regular bedtime” hurts learning. (a) False (b) True
21. 21.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
22. 22.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) good light (d) a quiet corner
23. 23.Which of these makes a good study spot? (a) a cluttered table (b) a quiet corner (c) a noisy hallway (d) phone face-up nearby
24. 24.😴 Ishaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
25. 25.True or false: “a new bedtime every day” helps learning. (a) False (b) True
26. 26.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) the same spot daily (d) on the bed
27. 27.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
28. 28.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
29. 29.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a full night’s sleep (d) a new bedtime every day
30. 30.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
31. 31.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
32. 32.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
33. 33.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
34. 34.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a dim room (d) the same spot daily
35. 35.True or false: “no break for hours” helps learning. (a) True (b) False
36. 36.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 8:30 PM (d) 9:15 PM
37. 37.True or false: “scrolling in bed” helps learning. (a) True (b) False
38. 38.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) a quiet corner (d) the same spot daily
39. 39.😴 Ananya goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
40. 40.Which of these helps learning? (a) scrolling in bed (b) a glass of water (c) a TV on while studying (d) studying all night

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