Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 77 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Meera goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
2. 2.😴 Ishaan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
3. 3.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:30 PM (b) 8:45 PM (c) 7:15 PM (d) 8:00 PM
4. 4.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) on the bed (d) a clear desk
5. 5.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) are not allowed (d) help you refocus
6. 6.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) no break for hours (d) a short walk outdoors
7. 7.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) study till 3 AM (d) watch a late film
8. 8.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
9. 9.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
10. 10.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a quiet corner (d) on the bed
11. 11.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
12. 12.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) a full night’s sleep (d) screens off before bed
13. 13.True or false: “short breaks to stretch” helps learning. (a) True (b) False
14. 14.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) a quiet corner (d) a noisy hallway
15. 15.True or false: “scrolling in bed” helps learning. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) phone face-up nearby (d) a dim room
17. 17.True or false: “gaming till midnight” helps learning. (a) False (b) True
18. 18.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
19. 19.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
20. 20.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
21. 21.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone in your hand (d) phone on loud
22. 22.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
23. 23.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) on the bed (d) a noisy hallway
24. 24.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
25. 25.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:30 PM (c) 11:00 PM (d) 10:00 PM
26. 26.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a TV on while studying (d) short breaks to stretch
27. 27.Which of these helps learning? (a) scrolling in bed (b) a glass of water (c) a new bedtime every day (d) a TV on while studying
28. 28.True or false: “a new bedtime every day” helps learning. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) good light (d) a quiet corner
30. 30.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
31. 31.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 9:00 PM (d) 8:15 PM
32. 32.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
33. 33.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
34. 34.Which of these makes a poor study spot? (a) on the bed (b) books within reach (c) the same spot daily (d) good light
35. 35.😴 Tara goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a dim room (d) a quiet corner
37. 37.😴 Meera goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
38. 38.Which of these makes a good study spot? (a) a dim room (b) the same spot daily (c) a noisy hallway (d) a cluttered table
39. 39.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
40. 40.Which of these makes a good study spot? (a) a dim room (b) good light (c) a noisy hallway (d) a cluttered table

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