Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 761 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
2. 2.Which of these makes a poor study spot? (a) books within reach (b) phone face-up nearby (c) a quiet corner (d) a firm chair
3. 3.True or false: “a short walk outdoors” helps learning. (a) False (b) True
4. 4.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
5. 5.🔍 Which is the odd one out? (a) the same spot daily (b) a noisy hallway (c) a dim room (d) TV in view
6. 6.Which of these hurts learning? (a) a glass of water (b) no break for hours (c) a full night’s sleep (d) screens off before bed
7. 7.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
8. 8.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) a dim room (d) books within reach
9. 9.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
10. 10.😴 Tara goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
11. 11.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
12. 12.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
13. 13.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) a full night’s sleep (d) a TV on while studying
14. 14.True or false: “a glass of water” hurts learning. (a) False (b) True
15. 15.Which of these helps learning? (a) screens off before bed (b) studying all night (c) a TV on while studying (d) a new bedtime every day
16. 16.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a noisy hallway (d) a cluttered table
17. 17.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) a quiet corner (d) a cluttered table
18. 18.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
19. 19.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
20. 20.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
21. 21.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) good light (d) a cluttered table
22. 22.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
23. 23.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) phone face-up nearby (d) TV in view
24. 24.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
25. 25.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 7:30 PM (d) 6:45 PM
26. 26.😴 Arjun goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
27. 27.Which of these helps learning? (a) no break for hours (b) short breaks to stretch (c) a TV on while studying (d) gaming till midnight
28. 28.True or false: “a new bedtime every day” helps learning. (a) True (b) False
29. 29.Which of these helps learning? (a) a TV on while studying (b) a short walk outdoors (c) no break for hours (d) gaming till midnight
30. 30.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
31. 31.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
32. 32.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
33. 33.😴 Ananya goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
34. 34.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) a dim room (d) books within reach
35. 35.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
36. 36.True or false: “studying all night” hurts learning. (a) True (b) False
37. 37.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
38. 38.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) good light (d) on the bed
39. 39.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) books within reach (d) TV in view
40. 40.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot

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