Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 767 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a regular bedtime” helps learning. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) a noisy hallway (d) a dim room
3. 3.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) books within reach (d) a dim room
4. 4.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
5. 5.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) no break for hours (d) a glass of water
6. 6.Which of these helps learning? (a) short breaks to stretch (b) scrolling in bed (c) a TV on while studying (d) no break for hours
7. 7.True or false: “a TV on while studying” hurts learning. (a) True (b) False
8. 8.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
9. 9.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) studying all night (d) screens off before bed
10. 10.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) a noisy hallway (d) books within reach
11. 11.True or false: “screens off before bed” hurts learning. (a) False (b) True
12. 12.True or false: “studying all night” helps learning. (a) True (b) False
13. 13.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
14. 14.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
15. 15.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
16. 16.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
17. 17.True or false: “studying all night” hurts learning. (a) True (b) False
18. 18.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 6:00 PM (d) 9:00 PM
19. 19.🔍 Which is the odd one out? (a) books within reach (b) a cluttered table (c) the same spot daily (d) a quiet corner
20. 20.Which of these helps learning? (a) a short walk outdoors (b) studying all night (c) a TV on while studying (d) no break for hours
21. 21.😴 Diya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.True or false: “a new bedtime every day” helps learning. (a) False (b) True
23. 23.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
24. 24.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
25. 25.😴 Saanvi goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
26. 26.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) phone face-up nearby (d) the same spot daily
27. 27.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
28. 28.True or false: “a regular bedtime” hurts learning. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) a cluttered table (b) a noisy hallway (c) TV in view (d) a firm chair
30. 30.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
31. 31.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
32. 32.True or false: “a glass of water” hurts learning. (a) True (b) False
33. 33.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
34. 34.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
35. 35.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:30 PM (b) 9:00 PM (c) 6:45 PM (d) 8:15 PM
36. 36.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a firm chair (d) TV in view
37. 37.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) TV in view (d) the same spot daily
38. 38.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) a clear desk (d) a cluttered table
39. 39.True or false: “short breaks to stretch” helps learning. (a) False (b) True
40. 40.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot

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