Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 768 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) studying all night (d) a regular bedtime
2. 2.Which of these makes a poor study spot? (a) a firm chair (b) on the bed (c) the same spot daily (d) books within reach
3. 3.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
4. 4.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) no break for hours (d) screens off before bed
5. 5.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
6. 6.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
7. 7.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
8. 8.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
9. 9.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
10. 10.Which of these helps learning? (a) studying all night (b) a short walk outdoors (c) a TV on while studying (d) gaming till midnight
11. 11.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) the same spot daily (d) TV in view
12. 12.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
13. 13.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) game till late (d) sleep on time
14. 14.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
15. 15.Which of these makes a good study spot? (a) phone face-up nearby (b) the same spot daily (c) a noisy hallway (d) TV in view
16. 16.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a dim room (d) a quiet corner
17. 17.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 9:45 PM (c) 8:45 PM (d) 11:45 PM
18. 18.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 8:00 PM (d) 9:30 PM
19. 19.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
20. 20.Which of these makes a good study spot? (a) TV in view (b) a firm chair (c) phone face-up nearby (d) on the bed
21. 21.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
22. 22.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
23. 23.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a dim room (d) the same spot daily
24. 24.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a noisy hallway (d) a clear desk
25. 25.😴 Diya goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
26. 26.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
27. 27.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:15 PM (c) 8:00 PM (d) 8:30 PM
28. 28.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
29. 29.🔍 Which is the odd one out? (a) on the bed (b) a clear desk (c) a cluttered table (d) a noisy hallway
30. 30.True or false: “gaming till midnight” helps learning. (a) False (b) True
31. 31.😴 Aarav goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
32. 32.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) a regular bedtime (d) a full night’s sleep
33. 33.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) on your bed (d) quiet, tidy and bright
34. 34.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a firm chair (d) TV in view
35. 35.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
36. 36.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a new bedtime every day (d) a full night’s sleep
37. 37.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
38. 38.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) a dim room (d) a noisy hallway
39. 39.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a firm chair (d) a dim room
40. 40.😴 Meera goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?

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