Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 775 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:45 PM (c) 8:45 PM (d) 9:15 PM
2. 2.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a cluttered table (d) books within reach
3. 3.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) on the bed (d) a dim room
4. 4.😴 Kabir goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
5. 5.True or false: “screens off before bed” hurts learning. (a) True (b) False
6. 6.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) books within reach (d) on the bed
7. 7.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
8. 8.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:45 PM (c) 10:15 PM (d) 9:15 PM
9. 9.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) scrolling in bed (d) a glass of water
10. 10.True or false: “a glass of water” hurts learning. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) a firm chair (d) books within reach
12. 12.True or false: “gaming till midnight” hurts learning. (a) True (b) False
13. 13.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
14. 14.Which of these makes a good study spot? (a) a cluttered table (b) the same spot daily (c) a dim room (d) phone face-up nearby
15. 15.Which of these helps learning? (a) studying all night (b) no break for hours (c) gaming till midnight (d) a full night’s sleep
16. 16.Which of these hurts learning? (a) studying all night (b) a short walk outdoors (c) a glass of water (d) a full night’s sleep
17. 17.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
18. 18.Which of these makes a poor study spot? (a) a cluttered table (b) good light (c) a firm chair (d) books within reach
19. 19.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:00 PM (b) 11:00 PM (c) 9:00 PM (d) 10:00 PM
20. 20.😴 Rohan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
21. 21.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
22. 22.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:30 PM (b) 8:15 PM (c) 8:45 PM (d) 9:00 PM
23. 23.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
24. 24.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:00 PM (c) 9:30 PM (d) 11:00 PM
25. 25.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
26. 26.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) TV in view (d) a cluttered table
27. 27.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:00 PM (b) 6:45 PM (c) 8:15 PM (d) 7:30 PM
28. 28.Which of these hurts learning? (a) gaming till midnight (b) a regular bedtime (c) a glass of water (d) screens off before bed
29. 29.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone on loud (d) phone in your hand
30. 30.🔍 Which is the odd one out? (a) a dim room (b) good light (c) a clear desk (d) the same spot daily
31. 31.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a regular bedtime (d) scrolling in bed
32. 32.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a cluttered table (d) on the bed
33. 33.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
34. 34.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) phone face-up nearby (d) a clear desk
35. 35.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
36. 36.True or false: “a full night’s sleep” helps learning. (a) False (b) True
37. 37.Which of these makes a good study spot? (a) TV in view (b) a firm chair (c) phone face-up nearby (d) on the bed
38. 38.😴 Diya goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
39. 39.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
40. 40.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter

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