Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 782 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) good light (d) phone face-up nearby
2. 2.⏸️ Short breaks during study… (a) make you forget (b) help you refocus (c) are not allowed (d) waste all your time
3. 3.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) books within reach (d) a clear desk
4. 4.True or false: “a short walk outdoors” helps learning. (a) True (b) False
5. 5.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
6. 6.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
7. 7.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 7:30 PM (d) 8:00 PM
8. 8.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 8:30 PM (d) 9:00 PM
9. 9.True or false: “short breaks to stretch” helps learning. (a) False (b) True
10. 10.😴 Tara goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
11. 11.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
12. 12.Which of these makes a poor study spot? (a) the same spot daily (b) phone face-up nearby (c) a clear desk (d) a quiet corner
13. 13.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
14. 14.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 9:00 PM (d) 8:30 PM
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
16. 16.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a regular bedtime (d) gaming till midnight
17. 17.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
18. 18.Which of these makes a poor study spot? (a) a clear desk (b) on the bed (c) books within reach (d) a quiet corner
19. 19.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) a full night’s sleep (d) studying all night
20. 20.😴 Kabir goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
21. 21.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
22. 22.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
23. 23.Which of these hurts learning? (a) gaming till midnight (b) a short walk outdoors (c) short breaks to stretch (d) a glass of water
24. 24.True or false: “a regular bedtime” hurts learning. (a) False (b) True
25. 25.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
26. 26.Which of these makes a good study spot? (a) TV in view (b) a firm chair (c) a noisy hallway (d) a cluttered table
27. 27.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:00 PM (c) 9:45 PM (d) 11:15 PM
28. 28.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) TV in view (d) good light
29. 29.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a glass of water (d) a TV on while studying
30. 30.😴 Ananya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
31. 31.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) the same spot daily (d) TV in view
32. 32.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) good light (d) a clear desk
33. 33.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a firm chair (d) a quiet corner
34. 34.😴 Ananya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
35. 35.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
36. 36.😴 Vihaan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
37. 37.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
38. 38.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) phone face-up nearby (d) good light
39. 39.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) a short walk outdoors (d) scrolling in bed
40. 40.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) the same spot daily (d) on the bed

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