Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 785 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Diya goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
2. 2.Which of these makes a good study spot? (a) phone face-up nearby (b) the same spot daily (c) on the bed (d) TV in view
3. 3.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) TV in view (d) a firm chair
4. 4.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
5. 5.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 8:00 PM (d) 8:15 PM
6. 6.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) a dark corner (d) quiet, tidy and bright
7. 7.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) on the bed (d) a noisy hallway
8. 8.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 9:15 PM (d) 9:30 PM
9. 9.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
10. 10.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) on the bed (d) good light
11. 11.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it saves electricity (d) it is a rule
12. 12.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) a quiet corner (d) books within reach
13. 13.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) no break for hours (d) a regular bedtime
14. 14.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
15. 15.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) no break for hours (d) a regular bedtime
16. 16.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) sleep on time (d) study till 3 AM
17. 17.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
18. 18.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
19. 19.True or false: “a glass of water” helps learning. (a) False (b) True
20. 20.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
21. 21.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:30 PM (b) 10:45 PM (c) 9:15 PM (d) 10:00 PM
22. 22.😴 Saanvi goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
23. 23.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) a firm chair (d) good light
24. 24.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
25. 25.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) a glass of water (d) studying all night
26. 26.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
27. 27.Which of these helps learning? (a) a short walk outdoors (b) studying all night (c) no break for hours (d) gaming till midnight
28. 28.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) a noisy hallway (d) TV in view
29. 29.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
30. 30.Which of these hurts learning? (a) a TV on while studying (b) a full night’s sleep (c) a glass of water (d) screens off before bed
31. 31.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
32. 32.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
33. 33.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) a cluttered table (d) good light
34. 34.True or false: “a TV on while studying” helps learning. (a) True (b) False
35. 35.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 11:15 PM (c) 10:15 PM (d) 9:45 PM
36. 36.True or false: “a glass of water” hurts learning. (a) True (b) False
37. 37.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) TV in view (d) a cluttered table
38. 38.Which of these makes a poor study spot? (a) on the bed (b) good light (c) books within reach (d) the same spot daily
39. 39.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:15 PM (b) 8:45 PM (c) 6:30 PM (d) 8:00 PM
40. 40.True or false: “a regular bedtime” hurts learning. (a) True (b) False

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