Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 786 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
2. 2.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
3. 3.🔍 Which is the odd one out? (a) a noisy hallway (b) the same spot daily (c) books within reach (d) good light
4. 4.Which of these makes a poor study spot? (a) TV in view (b) a firm chair (c) a quiet corner (d) books within reach
5. 5.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a clear desk (d) TV in view
6. 6.Which of these helps learning? (a) a glass of water (b) no break for hours (c) studying all night (d) scrolling in bed
7. 7.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
8. 8.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
9. 9.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
10. 10.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) good light (d) TV in view
11. 11.True or false: “a glass of water” hurts learning. (a) False (b) True
12. 12.True or false: “studying all night” hurts learning. (a) True (b) False
13. 13.Which of these hurts learning? (a) screens off before bed (b) a new bedtime every day (c) short breaks to stretch (d) a full night’s sleep
14. 14.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
15. 15.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
16. 16.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a regular bedtime (d) scrolling in bed
17. 17.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) a clear desk (d) the same spot daily
18. 18.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
19. 19.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
20. 20.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a quiet corner (d) a dim room
21. 21.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) on the bed (d) a clear desk
22. 22.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 9:15 PM (d) 9:00 PM
23. 23.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
24. 24.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
25. 25.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a full night’s sleep (d) scrolling in bed
26. 26.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
27. 27.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a full night’s sleep (d) studying all night
28. 28.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) a glass of water (d) studying all night
29. 29.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
30. 30.True or false: “screens off before bed” helps learning. (a) False (b) True
31. 31.😴 Tara goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
32. 32.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) gaming till midnight (d) a short walk outdoors
33. 33.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:15 PM (b) 8:15 PM (c) 10:15 PM (d) 9:15 PM
34. 34.True or false: “gaming till midnight” helps learning. (a) True (b) False
35. 35.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
36. 36.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) the same spot daily (d) phone face-up nearby
37. 37.🔍 Which is the odd one out? (a) a quiet corner (b) phone face-up nearby (c) a cluttered table (d) a noisy hallway
38. 38.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
39. 39.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:15 PM (b) 8:00 PM (c) 9:30 PM (d) 8:45 PM
40. 40.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning

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