Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 792 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Ananya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
2. 2.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
3. 3.Which of these makes a poor study spot? (a) the same spot daily (b) phone face-up nearby (c) a quiet corner (d) good light
4. 4.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
5. 5.Which of these makes a poor study spot? (a) a noisy hallway (b) a quiet corner (c) books within reach (d) good light
6. 6.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
7. 7.📵 Tara wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 8:45 PM (d) 7:45 PM
8. 8.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone on loud (d) phone face-up nearby
9. 9.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
10. 10.True or false: “a full night’s sleep” helps learning. (a) True (b) False
11. 11.True or false: “short breaks to stretch” helps learning. (a) False (b) True
12. 12.Which of these helps learning? (a) a regular bedtime (b) scrolling in bed (c) no break for hours (d) a TV on while studying
13. 13.True or false: “a TV on while studying” hurts learning. (a) False (b) True
14. 14.True or false: “a glass of water” hurts learning. (a) True (b) False
15. 15.Which of these helps learning? (a) screens off before bed (b) a new bedtime every day (c) scrolling in bed (d) gaming till midnight
16. 16.True or false: “scrolling in bed” helps learning. (a) True (b) False
17. 17.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a cluttered table (d) on the bed
18. 18.Which of these helps learning? (a) gaming till midnight (b) a short walk outdoors (c) scrolling in bed (d) no break for hours
19. 19.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a new bedtime every day (d) a full night’s sleep
20. 20.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 8:45 PM (c) 7:45 PM (d) 9:45 PM
21. 21.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) a quiet corner (d) a firm chair
22. 22.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
23. 23.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
24. 24.Which of these makes a poor study spot? (a) TV in view (b) a firm chair (c) a clear desk (d) good light
25. 25.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
26. 26.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
27. 27.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) books within reach (d) a cluttered table
28. 28.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
29. 29.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) a firm chair (d) the same spot daily
30. 30.😴 Kabir goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:00 PM (c) 9:00 PM (d) 6:00 PM
32. 32.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
33. 33.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) phone face-up nearby (d) a quiet corner
34. 34.Which of these makes a good study spot? (a) on the bed (b) a firm chair (c) a noisy hallway (d) TV in view
35. 35.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) a clear desk (d) a cluttered table
36. 36.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) a firm chair (d) a dim room
37. 37.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) a firm chair (d) a noisy hallway
38. 38.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:45 PM (b) 10:15 PM (c) 11:00 PM (d) 9:30 PM
39. 39.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
40. 40.True or false: “scrolling in bed” hurts learning. (a) True (b) False

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