Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 793 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
2. 2.True or false: “screens off before bed” helps learning. (a) False (b) True
3. 3.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
4. 4.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) good light (d) TV in view
5. 5.Which of these makes a good study spot? (a) books within reach (b) on the bed (c) phone face-up nearby (d) TV in view
6. 6.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) on the bed (d) phone face-up nearby
7. 7.😴 Tara goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
8. 8.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
9. 9.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:00 PM (b) 9:30 PM (c) 10:15 PM (d) 8:45 PM
10. 10.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a dim room (d) the same spot daily
11. 11.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a noisy hallway (d) a clear desk
12. 12.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
13. 13.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 9:00 PM (b) 7:00 PM (c) 8:00 PM (d) 6:00 PM
14. 14.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
15. 15.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 10:30 PM (d) 11:00 PM
16. 16.Which of these helps learning? (a) studying all night (b) screens off before bed (c) a new bedtime every day (d) no break for hours
17. 17.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:15 PM (b) 8:00 PM (c) 8:45 PM (d) 6:30 PM
18. 18.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
19. 19.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) sleep on time (d) watch a late film
20. 20.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
21. 21.🔍 Which is the odd one out? (a) phone face-up nearby (b) a quiet corner (c) a cluttered table (d) a dim room
22. 22.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) good light (d) books within reach
23. 23.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
24. 24.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a quiet corner (d) a dim room
25. 25.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a clear desk (d) a noisy hallway
26. 26.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) no break for hours (d) a short walk outdoors
27. 27.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
28. 28.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) a quiet corner (d) TV in view
29. 29.🔍 Which is the odd one out? (a) a dim room (b) books within reach (c) on the bed (d) phone face-up nearby
30. 30.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
31. 31.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
32. 32.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
33. 33.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:30 PM (c) 6:30 PM (d) 7:30 PM
34. 34.True or false: “scrolling in bed” hurts learning. (a) True (b) False
35. 35.😴 Diya goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
36. 36.Which of these hurts learning? (a) a regular bedtime (b) no break for hours (c) screens off before bed (d) short breaks to stretch
37. 37.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 10:30 PM (c) 10:00 PM (d) 9:00 PM
38. 38.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) a regular bedtime (d) a new bedtime every day
39. 39.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) a quiet corner (d) a cluttered table
40. 40.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot

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