Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 794 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
2. 2.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) books within reach (d) a noisy hallway
3. 3.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
4. 4.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
5. 5.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) a firm chair (d) a cluttered table
6. 6.Which of these makes a good study spot? (a) the same spot daily (b) phone face-up nearby (c) on the bed (d) a cluttered table
7. 7.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
8. 8.Which of these helps learning? (a) screens off before bed (b) gaming till midnight (c) a TV on while studying (d) studying all night
9. 9.True or false: “a regular bedtime” hurts learning. (a) True (b) False
10. 10.🔍 Which is the odd one out? (a) good light (b) a dim room (c) the same spot daily (d) a clear desk
11. 11.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) good light (d) a dim room
12. 12.😴 Aarav goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
13. 13.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
14. 14.True or false: “screens off before bed” hurts learning. (a) False (b) True
15. 15.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
16. 16.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
17. 17.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:00 PM (b) 10:15 PM (c) 10:30 PM (d) 10:45 PM
18. 18.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
19. 19.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
20. 20.True or false: “studying all night” helps learning. (a) False (b) True
21. 21.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) a new bedtime every day (d) studying all night
22. 22.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) short breaks to stretch (d) no break for hours
23. 23.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) screens off before bed (d) a TV on while studying
24. 24.😴 Vihaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
25. 25.True or false: “short breaks to stretch” helps learning. (a) True (b) False
26. 26.True or false: “a glass of water” helps learning. (a) False (b) True
27. 27.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
28. 28.😴 Tara goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
29. 29.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 7:30 PM (c) 8:30 PM (d) 10:30 PM
30. 30.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
31. 31.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) a quiet corner (d) on the bed
32. 32.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) TV in view (d) a clear desk
33. 33.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 8:45 PM (b) 10:15 PM (c) 9:30 PM (d) 11:00 PM
34. 34.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
35. 35.😴 Rohan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
36. 36.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a quiet corner (d) a cluttered table
37. 37.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
38. 38.True or false: “a TV on while studying” hurts learning. (a) True (b) False
39. 39.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 9:30 PM (d) 7:15 PM
40. 40.True or false: “a full night’s sleep” hurts learning. (a) True (b) False

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