Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 795 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) a clear desk (d) a dim room
2. 2.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
3. 3.Which of these hurts learning? (a) screens off before bed (b) studying all night (c) a short walk outdoors (d) a regular bedtime
4. 4.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
5. 5.True or false: “a regular bedtime” helps learning. (a) False (b) True
6. 6.Which of these hurts learning? (a) scrolling in bed (b) a short walk outdoors (c) screens off before bed (d) short breaks to stretch
7. 7.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
8. 8.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) gaming till midnight (d) a short walk outdoors
9. 9.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) a noisy hallway (d) good light
10. 10.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
11. 11.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) phone face-up nearby (d) good light
12. 12.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
13. 13.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 10:15 PM (c) 11:00 PM (d) 10:30 PM
14. 14.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
15. 15.🔍 Which is the odd one out? (a) a clear desk (b) on the bed (c) a quiet corner (d) a firm chair
16. 16.😴 Ishaan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
17. 17.😴 Rohan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
18. 18.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
19. 19.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) a full night’s sleep (d) a new bedtime every day
20. 20.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
21. 21.True or false: “studying all night” helps learning. (a) False (b) True
22. 22.😴 Meera goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
23. 23.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
24. 24.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) make you forget (d) waste all your time
25. 25.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a clear desk (d) TV in view
26. 26.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:15 PM (c) 7:45 PM (d) 8:15 PM
27. 27.😴 Rohan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
28. 28.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) the same spot daily (d) a noisy hallway
29. 29.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
30. 30.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) no break for hours (d) screens off before bed
31. 31.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
32. 32.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
33. 33.😴 Ishaan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
34. 34.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) a glass of water (d) no break for hours
35. 35.😴 Nisha goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.😴 Arjun goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) a cluttered table (d) books within reach
38. 38.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) a dim room (d) a clear desk
39. 39.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
40. 40.🪑 The best study spot is… (a) quiet, tidy and bright (b) on your bed (c) in front of the TV (d) a dark corner

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