Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 796 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) books within reach (b) a dim room (c) the same spot daily (d) a clear desk
2. 2.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
3. 3.😴 Tara goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
4. 4.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a firm chair (d) TV in view
5. 5.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:45 PM (b) 9:30 PM (c) 10:15 PM (d) 10:00 PM
6. 6.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) on the bed (d) books within reach
7. 7.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) phone face-up nearby (d) a clear desk
8. 8.🔍 Which is the odd one out? (a) a clear desk (b) a dim room (c) a noisy hallway (d) a cluttered table
9. 9.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
10. 10.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
11. 11.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) good light (d) on the bed
12. 12.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
13. 13.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
14. 14.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) a noisy hallway (d) a cluttered table
15. 15.True or false: “no break for hours” helps learning. (a) True (b) False
16. 16.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
17. 17.😴 Tara goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
18. 18.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:30 PM (c) 8:15 PM (d) 9:00 PM
19. 19.True or false: “a new bedtime every day” helps learning. (a) True (b) False
20. 20.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
21. 21.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 7:45 PM (d) 8:15 PM
22. 22.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
23. 23.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
24. 24.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
25. 25.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
26. 26.Which of these makes a good study spot? (a) a clear desk (b) TV in view (c) phone face-up nearby (d) on the bed
27. 27.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:00 PM (b) 8:45 PM (c) 9:30 PM (d) 10:15 PM
28. 28.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a firm chair (d) phone face-up nearby
29. 29.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) a cluttered table (d) a clear desk
30. 30.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a glass of water (d) a TV on while studying
31. 31.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
32. 32.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
33. 33.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) a short walk outdoors (d) screens off before bed
34. 34.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 10:00 PM (d) 9:30 PM
35. 35.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
36. 36.😴 Saanvi goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
37. 37.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
38. 38.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
39. 39.Which of these makes a good study spot? (a) a noisy hallway (b) a quiet corner (c) a dim room (d) phone face-up nearby
40. 40.😴 Kabir goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?

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