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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 805 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) books within reach (d) good light
  2. 2.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) on the bed (d) a clear desk
  3. 3.True or false: “studying all night” helps learning. (a) True (b) False
  4. 4.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
  5. 5.Which of these hurts learning? (a) screens off before bed (b) a new bedtime every day (c) a short walk outdoors (d) a full night’s sleep
  6. 6.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) TV in view (d) the same spot daily
  7. 7.True or false: “gaming till midnight” hurts learning. (a) False (b) True
  8. 8.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
  9. 9.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
  10. 10.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
  11. 11.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
  12. 12.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 8:45 PM (c) 7:45 PM (d) 9:45 PM
  13. 13.Which of these makes a good study spot? (a) a noisy hallway (b) a quiet corner (c) a cluttered table (d) on the bed
  14. 14.Which of these makes a good study spot? (a) a firm chair (b) on the bed (c) a cluttered table (d) a dim room
  15. 15.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a dim room (d) a quiet corner
  16. 16.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 6:45 PM (c) 7:30 PM (d) 9:00 PM
  17. 17.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
  18. 18.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
  19. 19.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) a glass of water (d) no break for hours
  20. 20.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
  21. 21.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
  22. 22.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a full night’s sleep (d) a TV on while studying
  23. 23.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) gaming till midnight (d) short breaks to stretch
  24. 24.😴 Ishaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  25. 25.😴 Tara goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  26. 26.True or false: “a new bedtime every day” helps learning. (a) True (b) False
  27. 27.True or false: “a glass of water” hurts learning. (a) False (b) True
  28. 28.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) a quiet corner (d) a cluttered table
  29. 29.😴 Diya goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  30. 30.😴 Rohan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  31. 31.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) good light (d) on the bed
  32. 32.Which of these helps learning? (a) studying all night (b) a glass of water (c) a new bedtime every day (d) scrolling in bed
  33. 33.Which of these hurts learning? (a) scrolling in bed (b) a short walk outdoors (c) short breaks to stretch (d) a full night’s sleep
  34. 34.😴 Aarav goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  35. 35.😴 Ananya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  36. 36.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
  37. 37.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) no break for hours (d) a regular bedtime
  38. 38.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a firm chair (d) a dim room
  39. 39.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 11:00 PM (c) 10:30 PM (d) 10:00 PM
  40. 40.True or false: “scrolling in bed” hurts learning. (a) True (b) False

Answer key

  1. phone face-up nearby
  2. a clear desk
  3. False
  4. helps learning
  5. a new bedtime every day
  6. the same spot daily
  7. True
  8. a good study spot
  9. hurts learning
  10. helps learning
  11. a good study spot
  12. 7:45 PM
  13. a quiet corner
  14. a firm chair
  15. a dim room
  16. 7:30 PM
  17. helps learning
  18. hurts learning
  19. no break for hours
  20. help you refocus
  21. a poor study spot
  22. a full night’s sleep
  23. short breaks to stretch
  24. 6
  25. 10
  26. False
  27. False
  28. a quiet corner
  29. 8
  30. 8
  31. good light
  32. a glass of water
  33. scrolling in bed
  34. 11
  35. 7
  36. False
  37. a regular bedtime
  38. a firm chair
  39. 10:00 PM
  40. True

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