Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 808 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Meera goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
2. 2.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) the same spot daily (d) phone face-up nearby
3. 3.🔍 Which is the odd one out? (a) phone face-up nearby (b) a clear desk (c) a firm chair (d) books within reach
4. 4.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) gaming till midnight (d) screens off before bed
5. 5.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
6. 6.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 8:30 PM (d) 7:30 PM
7. 7.😴 Diya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
8. 8.🔍 Which is the odd one out? (a) phone face-up nearby (b) a dim room (c) a clear desk (d) a noisy hallway
9. 9.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
10. 10.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) a regular bedtime (d) studying all night
11. 11.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
12. 12.Which of these makes a poor study spot? (a) a noisy hallway (b) a clear desk (c) a firm chair (d) a quiet corner
13. 13.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) it cues you to focus (d) to hide from family
14. 14.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
15. 15.Which of these makes a poor study spot? (a) a firm chair (b) a cluttered table (c) books within reach (d) a quiet corner
16. 16.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:30 PM (b) 8:30 PM (c) 9:30 PM (d) 7:30 PM
17. 17.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
18. 18.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) short breaks to stretch (d) gaming till midnight
19. 19.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) the same spot daily (d) phone face-up nearby
20. 20.True or false: “screens off before bed” helps learning. (a) False (b) True
21. 21.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
22. 22.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) good light (d) a dim room
23. 23.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a cluttered table (d) a firm chair
24. 24.Which of these helps learning? (a) gaming till midnight (b) a full night’s sleep (c) no break for hours (d) studying all night
25. 25.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) quiet, tidy and bright (d) in front of the TV
26. 26.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) books within reach (d) on the bed
27. 27.😴 Ananya goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
28. 28.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a cluttered table (d) a firm chair
29. 29.😴 Aarav goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
30. 30.True or false: “gaming till midnight” helps learning. (a) False (b) True
31. 31.True or false: “no break for hours” helps learning. (a) False (b) True
32. 32.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) a quiet corner (d) a dim room
33. 33.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
34. 34.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) on the bed (d) a clear desk
35. 35.True or false: “gaming till midnight” hurts learning. (a) True (b) False
36. 36.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone in your hand (d) phone on loud
37. 37.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) scrolling in bed (d) no break for hours
38. 38.True or false: “a TV on while studying” hurts learning. (a) True (b) False
39. 39.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
40. 40.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a glass of water (d) gaming till midnight

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