Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 814 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
2. 2.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) it saves electricity (d) to hide from family
3. 3.Which of these helps learning? (a) scrolling in bed (b) short breaks to stretch (c) a TV on while studying (d) a new bedtime every day
4. 4.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
5. 5.😴 Nisha goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
6. 6.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) phone face-up nearby (d) a noisy hallway
7. 7.Which of these makes a good study spot? (a) on the bed (b) the same spot daily (c) a noisy hallway (d) phone face-up nearby
8. 8.True or false: “screens off before bed” helps learning. (a) True (b) False
9. 9.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
10. 10.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
11. 11.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
12. 12.True or false: “scrolling in bed” helps learning. (a) False (b) True
13. 13.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
14. 14.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
15. 15.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) TV in view (d) good light
16. 16.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
17. 17.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) a clear desk (d) TV in view
18. 18.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 9:45 PM (c) 11:15 PM (d) 10:15 PM
19. 19.Which of these hurts learning? (a) a short walk outdoors (b) no break for hours (c) screens off before bed (d) a full night’s sleep
20. 20.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) screens off before bed (d) studying all night
21. 21.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:45 PM (b) 10:15 PM (c) 10:00 PM (d) 10:30 PM
22. 22.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it does not matter (d) it wastes study time
23. 23.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) study till 3 AM (d) game till late
24. 24.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
25. 25.Which of these makes a poor study spot? (a) a dim room (b) the same spot daily (c) a clear desk (d) good light
26. 26.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a TV on while studying (d) a full night’s sleep
27. 27.Which of these makes a poor study spot? (a) a quiet corner (b) on the bed (c) a clear desk (d) good light
28. 28.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
29. 29.True or false: “no break for hours” hurts learning. (a) False (b) True
30. 30.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
31. 31.Which of these helps learning? (a) no break for hours (b) scrolling in bed (c) a TV on while studying (d) screens off before bed
32. 32.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
33. 33.True or false: “a new bedtime every day” helps learning. (a) False (b) True
34. 34.True or false: “short breaks to stretch” helps learning. (a) True (b) False
35. 35.Which of these helps learning? (a) no break for hours (b) a glass of water (c) scrolling in bed (d) a new bedtime every day
36. 36.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
37. 37.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
38. 38.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:15 PM (b) 8:30 PM (c) 8:00 PM (d) 8:45 PM
39. 39.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a firm chair (d) phone face-up nearby
40. 40.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning

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