Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 815 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) a cluttered table (d) the same spot daily
2. 2.😴 Tara goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
3. 3.True or false: “a short walk outdoors” helps learning. (a) False (b) True
4. 4.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) short breaks to stretch (d) scrolling in bed
5. 5.Which of these helps learning? (a) gaming till midnight (b) a short walk outdoors (c) scrolling in bed (d) no break for hours
6. 6.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
7. 7.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
8. 8.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) in front of the TV (d) on your bed
9. 9.Which of these makes a good study spot? (a) a quiet corner (b) a dim room (c) TV in view (d) a noisy hallway
10. 10.😴 Ishaan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
11. 11.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) good light (d) on the bed
12. 12.True or false: “screens off before bed” helps learning. (a) True (b) False
13. 13.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
14. 14.😴 Meera goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
15. 15.🔍 Which is the odd one out? (a) a quiet corner (b) a noisy hallway (c) a firm chair (d) a clear desk
16. 16.True or false: “a new bedtime every day” helps learning. (a) False (b) True
17. 17.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
18. 18.Which of these makes a good study spot? (a) a firm chair (b) on the bed (c) phone face-up nearby (d) TV in view
19. 19.Which of these helps learning? (a) a regular bedtime (b) studying all night (c) no break for hours (d) scrolling in bed
20. 20.Which of these hurts learning? (a) a regular bedtime (b) a new bedtime every day (c) a full night’s sleep (d) a short walk outdoors
21. 21.😴 Ishaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
22. 22.True or false: “no break for hours” helps learning. (a) False (b) True
23. 23.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
24. 24.🔍 Which is the odd one out? (a) a clear desk (b) a cluttered table (c) good light (d) the same spot daily
25. 25.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 7:45 PM (c) 8:00 PM (d) 8:15 PM
26. 26.True or false: “screens off before bed” hurts learning. (a) False (b) True
27. 27.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
28. 28.True or false: “gaming till midnight” hurts learning. (a) False (b) True
29. 29.😴 Aarav goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
30. 30.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a noisy hallway (d) a firm chair
31. 31.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) screens off before bed (d) no break for hours
32. 32.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
33. 33.True or false: “gaming till midnight” helps learning. (a) False (b) True
34. 34.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
35. 35.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
36. 36.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
37. 37.😴 Meera goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
38. 38.Which of these makes a poor study spot? (a) good light (b) a dim room (c) books within reach (d) the same spot daily
39. 39.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
40. 40.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a quiet corner (d) TV in view

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