Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 816 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 8:45 PM (d) 10:15 PM
2. 2.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
3. 3.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) scrolling in bed (d) short breaks to stretch
4. 4.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) the same spot daily (d) a dim room
5. 5.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) studying all night (d) a short walk outdoors
6. 6.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
7. 7.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) a noisy hallway (d) a quiet corner
8. 8.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
10. 10.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) no break for hours (d) a full night’s sleep
11. 11.True or false: “a new bedtime every day” helps learning. (a) False (b) True
12. 12.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
13. 13.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:00 PM (b) 10:00 PM (c) 11:00 PM (d) 9:00 PM
14. 14.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
15. 15.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
16. 16.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a quiet corner (d) on the bed
17. 17.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) a short walk outdoors (d) gaming till midnight
18. 18.True or false: “no break for hours” helps learning. (a) True (b) False
19. 19.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
20. 20.True or false: “a regular bedtime” hurts learning. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) phone face-up nearby (d) the same spot daily
22. 22.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:45 PM (b) 10:00 PM (c) 8:30 PM (d) 9:15 PM
23. 23.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
24. 24.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
25. 25.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
26. 26.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
27. 27.Which of these makes a good study spot? (a) books within reach (b) a noisy hallway (c) a dim room (d) phone face-up nearby
28. 28.True or false: “gaming till midnight” helps learning. (a) False (b) True
29. 29.😴 Ishaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
30. 30.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
31. 31.Which of these makes a good study spot? (a) a firm chair (b) a cluttered table (c) on the bed (d) TV in view
32. 32.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 7:45 PM (c) 8:15 PM (d) 8:00 PM
33. 33.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a clear desk (d) TV in view
34. 34.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
35. 35.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
36. 36.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:00 PM (c) 8:00 PM (d) 9:30 PM
37. 37.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 8:45 PM (c) 7:45 PM (d) 8:15 PM
38. 38.😴 Saanvi goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
39. 39.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) phone face-up nearby (d) a clear desk
40. 40.True or false: “short breaks to stretch” hurts learning. (a) True (b) False

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips