Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 82 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
2. 2.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:15 PM (b) 9:15 PM (c) 8:15 PM (d) 7:15 PM
3. 3.True or false: “scrolling in bed” helps learning. (a) False (b) True
4. 4.😴 Ananya goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
5. 5.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
6. 6.😴 Tara goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
7. 7.😴 Saanvi goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
8. 8.Which of these hurts learning? (a) short breaks to stretch (b) gaming till midnight (c) a glass of water (d) a regular bedtime
9. 9.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) phone face-up nearby (d) a firm chair
10. 10.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) short breaks to stretch (d) a new bedtime every day
11. 11.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
12. 12.True or false: “a full night’s sleep” helps learning. (a) False (b) True
13. 13.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a cluttered table (d) a quiet corner
14. 14.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) a TV on while studying (d) screens off before bed
15. 15.True or false: “scrolling in bed” hurts learning. (a) False (b) True
16. 16.Which of these helps learning? (a) no break for hours (b) studying all night (c) a regular bedtime (d) gaming till midnight
17. 17.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 9:30 PM (d) 9:00 PM
18. 18.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it saves electricity (d) it is a rule
19. 19.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 8:30 PM (d) 8:15 PM
20. 20.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
21. 21.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
22. 22.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) a noisy hallway (d) books within reach
23. 23.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) studying all night (d) no break for hours
24. 24.Which of these makes a good study spot? (a) good light (b) a dim room (c) TV in view (d) a noisy hallway
25. 25.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:00 PM (b) 10:30 PM (c) 10:00 PM (d) 9:30 PM
26. 26.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:00 PM (b) 10:30 PM (c) 10:15 PM (d) 9:45 PM
27. 27.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
28. 28.😴 Kabir goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
29. 29.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
30. 30.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
31. 31.True or false: “gaming till midnight” hurts learning. (a) False (b) True
32. 32.True or false: “studying all night” helps learning. (a) True (b) False
33. 33.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) a clear desk (d) TV in view
34. 34.Which of these makes a poor study spot? (a) TV in view (b) a quiet corner (c) good light (d) the same spot daily
35. 35.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) good light (d) a dim room
36. 36.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) books within reach (d) a cluttered table
37. 37.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
38. 38.Which of these helps learning? (a) scrolling in bed (b) a short walk outdoors (c) a TV on while studying (d) a new bedtime every day
39. 39.Which of these makes a poor study spot? (a) the same spot daily (b) books within reach (c) a quiet corner (d) phone face-up nearby
40. 40.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning

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