Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 821 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
2. 2.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:15 PM (c) 10:30 PM (d) 9:00 PM
3. 3.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
4. 4.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
5. 5.😴 Ishaan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
6. 6.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
7. 7.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
8. 8.Which of these hurts learning? (a) a short walk outdoors (b) a new bedtime every day (c) short breaks to stretch (d) screens off before bed
9. 9.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) short breaks to stretch (d) no break for hours
10. 10.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
11. 11.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
12. 12.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it wastes study time (d) it helps store learning
13. 13.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) screens off before bed (d) a TV on while studying
14. 14.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a cluttered table (d) books within reach
15. 15.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) a firm chair (d) books within reach
16. 16.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) help you refocus (d) are not allowed
17. 17.Which of these makes a poor study spot? (a) the same spot daily (b) a cluttered table (c) books within reach (d) a clear desk
18. 18.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
19. 19.True or false: “studying all night” hurts learning. (a) True (b) False
20. 20.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
21. 21.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) a noisy hallway (d) on the bed
22. 22.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) quiet, tidy and bright (d) in front of the TV
23. 23.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
24. 24.Which of these helps learning? (a) no break for hours (b) short breaks to stretch (c) studying all night (d) a new bedtime every day
25. 25.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:30 PM (b) 10:15 PM (c) 8:45 PM (d) 11:00 PM
26. 26.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
27. 27.😴 Aarav goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
28. 28.True or false: “no break for hours” helps learning. (a) True (b) False
29. 29.Which of these makes a good study spot? (a) a quiet corner (b) phone face-up nearby (c) on the bed (d) a dim room
30. 30.True or false: “a glass of water” hurts learning. (a) False (b) True
31. 31.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) a firm chair (d) a dim room
32. 32.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
33. 33.🔍 Which is the odd one out? (a) a dim room (b) a firm chair (c) phone face-up nearby (d) on the bed
34. 34.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
35. 35.True or false: “screens off before bed” hurts learning. (a) True (b) False
36. 36.😴 Saanvi goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
37. 37.True or false: “a regular bedtime” helps learning. (a) True (b) False
38. 38.Which of these hurts learning? (a) short breaks to stretch (b) a short walk outdoors (c) a glass of water (d) studying all night
39. 39.😴 Meera goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
40. 40.Which of these makes a good study spot? (a) the same spot daily (b) a noisy hallway (c) a dim room (d) TV in view

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