Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 822 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
2. 2.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
3. 3.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) the same spot daily (d) a noisy hallway
4. 4.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:30 PM (b) 8:30 PM (c) 10:30 PM (d) 9:30 PM
5. 5.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
6. 6.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
7. 7.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
8. 8.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) short breaks to stretch (d) gaming till midnight
9. 9.😴 Diya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
10. 10.Which of these helps learning? (a) a glass of water (b) gaming till midnight (c) no break for hours (d) studying all night
11. 11.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud
12. 12.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
13. 13.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
14. 14.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
15. 15.Which of these hurts learning? (a) studying all night (b) a full night’s sleep (c) screens off before bed (d) a regular bedtime
16. 16.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a quiet corner (d) phone face-up nearby
17. 17.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a clear desk (d) a noisy hallway
18. 18.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) a clear desk (d) on the bed
19. 19.True or false: “gaming till midnight” hurts learning. (a) False (b) True
20. 20.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
21. 21.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) a firm chair (d) TV in view
22. 22.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
23. 23.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) screens off before bed (d) a new bedtime every day
24. 24.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
25. 25.True or false: “a regular bedtime” hurts learning. (a) True (b) False
26. 26.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
27. 27.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
28. 28.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) on the bed (d) good light
29. 29.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
30. 30.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) a firm chair (d) a noisy hallway
31. 31.😴 Tara goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
32. 32.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 10:45 PM (d) 11:30 PM
33. 33.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) good light (d) a cluttered table
34. 34.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
35. 35.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a clear desk (d) a cluttered table
36. 36.😴 Rohan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
37. 37.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) books within reach (d) a firm chair
38. 38.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 7:45 PM (b) 6:45 PM (c) 8:45 PM (d) 9:45 PM
39. 39.True or false: “studying all night” helps learning. (a) True (b) False
40. 40.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning

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