Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 823 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
2. 2.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
3. 3.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) on the bed (d) a clear desk
4. 4.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
5. 5.Which of these hurts learning? (a) a glass of water (b) no break for hours (c) a regular bedtime (d) a full night’s sleep
6. 6.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) phone face-up nearby (d) TV in view
7. 7.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
8. 8.Which of these hurts learning? (a) a regular bedtime (b) gaming till midnight (c) screens off before bed (d) a short walk outdoors
9. 9.True or false: “no break for hours” helps learning. (a) True (b) False
10. 10.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
11. 11.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
12. 12.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) no break for hours (d) short breaks to stretch
13. 13.Which of these makes a poor study spot? (a) good light (b) a noisy hallway (c) a clear desk (d) the same spot daily
14. 14.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
15. 15.😴 Diya goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
16. 16.😴 Nisha goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
17. 17.Which of these makes a good study spot? (a) good light (b) TV in view (c) phone face-up nearby (d) on the bed
18. 18.😴 Saanvi goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
19. 19.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 8:15 PM (b) 10:30 PM (c) 9:45 PM (d) 9:00 PM
20. 20.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
21. 21.True or false: “scrolling in bed” helps learning. (a) False (b) True
22. 22.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) books within reach (d) a cluttered table
23. 23.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
24. 24.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) TV in view (d) a dim room
25. 25.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) to hide from family (d) it saves electricity
26. 26.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) a clear desk (d) a quiet corner
27. 27.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
28. 28.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
29. 29.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
30. 30.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
31. 31.True or false: “gaming till midnight” hurts learning. (a) True (b) False
32. 32.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:30 PM (b) 9:00 PM (c) 9:30 PM (d) 10:00 PM
33. 33.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) studying all night (d) a regular bedtime
34. 34.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 6:00 PM (c) 9:00 PM (d) 7:00 PM
35. 35.Which of these makes a poor study spot? (a) a cluttered table (b) good light (c) the same spot daily (d) books within reach
36. 36.😴 Meera goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
37. 37.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
38. 38.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
39. 39.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
40. 40.😴 Diya goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?

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