Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 829 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a cluttered table (d) good light
2. 2.Which of these makes a poor study spot? (a) on the bed (b) good light (c) books within reach (d) a clear desk
3. 3.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
4. 4.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
5. 5.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
6. 6.Which of these hurts learning? (a) a glass of water (b) gaming till midnight (c) short breaks to stretch (d) a regular bedtime
7. 7.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
8. 8.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
9. 9.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
10. 10.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a TV on while studying (d) a regular bedtime
11. 11.True or false: “no break for hours” helps learning. (a) True (b) False
12. 12.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
13. 13.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) a cluttered table (d) the same spot daily
14. 14.Which of these helps learning? (a) short breaks to stretch (b) a TV on while studying (c) scrolling in bed (d) a new bedtime every day
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
16. 16.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 8:00 PM (d) 8:15 PM
17. 17.Which of these hurts learning? (a) scrolling in bed (b) screens off before bed (c) short breaks to stretch (d) a full night’s sleep
18. 18.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) a dark corner (d) on your bed
19. 19.😴 Nisha goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
20. 20.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) screens off before bed (d) a new bedtime every day
21. 21.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) phone face-up nearby (d) a firm chair
22. 22.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
23. 23.🌙 The night before a test, which is better? (a) study till 3 AM (b) watch a late film (c) sleep on time (d) game till late
24. 24.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
25. 25.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a clear desk (d) a dim room
26. 26.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
27. 27.True or false: “a short walk outdoors” helps learning. (a) True (b) False
28. 28.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
29. 29.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) on the bed (d) a quiet corner
30. 30.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
32. 32.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
33. 33.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
34. 34.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) books within reach (d) TV in view
35. 35.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) a glass of water (d) no break for hours
36. 36.True or false: “a regular bedtime” helps learning. (a) False (b) True
37. 37.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
38. 38.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it erases notes (d) it wastes study time
39. 39.😴 Tara goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
40. 40.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning

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