Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 830 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a noisy hallway (d) good light
2. 2.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
3. 3.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:30 PM (c) 10:00 PM (d) 11:00 PM
4. 4.Which of these makes a poor study spot? (a) a firm chair (b) a dim room (c) the same spot daily (d) a quiet corner
5. 5.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it wastes study time (d) it does not matter
6. 6.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
7. 7.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:30 PM (b) 10:30 PM (c) 9:30 PM (d) 7:30 PM
8. 8.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
9. 9.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
10. 10.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
11. 11.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
12. 12.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) books within reach (d) a clear desk
13. 13.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
14. 14.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) study till 3 AM (d) game till late
15. 15.Which of these helps learning? (a) a full night’s sleep (b) studying all night (c) a new bedtime every day (d) scrolling in bed
16. 16.True or false: “a regular bedtime” hurts learning. (a) True (b) False
17. 17.True or false: “a full night’s sleep” helps learning. (a) False (b) True
18. 18.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) on the bed (d) a quiet corner
19. 19.True or false: “a new bedtime every day” helps learning. (a) True (b) False
20. 20.Which of these makes a good study spot? (a) TV in view (b) the same spot daily (c) on the bed (d) phone face-up nearby
21. 21.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
22. 22.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) a regular bedtime (d) no break for hours
23. 23.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) good light (d) TV in view
24. 24.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
25. 25.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 8:45 PM (c) 8:15 PM (d) 7:45 PM
26. 26.Which of these hurts learning? (a) a short walk outdoors (b) a TV on while studying (c) short breaks to stretch (d) screens off before bed
27. 27.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) a clear desk (d) a cluttered table
28. 28.😴 Diya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
29. 29.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
30. 30.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) gaming till midnight (d) a short walk outdoors
31. 31.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) a quiet corner (d) good light
32. 32.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
33. 33.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
34. 34.🔍 Which is the odd one out? (a) phone face-up nearby (b) a cluttered table (c) a dim room (d) books within reach
35. 35.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a full night’s sleep (d) studying all night
36. 36.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
37. 37.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
38. 38.True or false: “studying all night” helps learning. (a) True (b) False
39. 39.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
40. 40.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:45 PM (b) 7:45 PM (c) 8:45 PM (d) 6:45 PM

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