Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 831 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a firm chair (d) a cluttered table
2. 2.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
3. 3.Which of these helps learning? (a) no break for hours (b) a regular bedtime (c) a TV on while studying (d) studying all night
4. 4.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
5. 5.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
6. 6.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) in front of the TV (d) on your bed
7. 7.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
8. 8.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
9. 9.Which of these makes a poor study spot? (a) a quiet corner (b) on the bed (c) the same spot daily (d) good light
10. 10.Which of these makes a poor study spot? (a) phone face-up nearby (b) books within reach (c) a firm chair (d) a quiet corner
11. 11.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
12. 12.Which of these makes a good study spot? (a) a cluttered table (b) the same spot daily (c) a dim room (d) phone face-up nearby
13. 13.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone in your hand (d) phone on loud
14. 14.Which of these helps learning? (a) a TV on while studying (b) a full night’s sleep (c) a new bedtime every day (d) scrolling in bed
15. 15.True or false: “a regular bedtime” hurts learning. (a) False (b) True
16. 16.😴 Vihaan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
17. 17.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) a clear desk (d) a firm chair
18. 18.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
19. 19.True or false: “screens off before bed” hurts learning. (a) True (b) False
20. 20.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
21. 21.True or false: “short breaks to stretch” helps learning. (a) False (b) True
22. 22.Which of these makes a good study spot? (a) a quiet corner (b) a noisy hallway (c) phone face-up nearby (d) on the bed
23. 23.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it saves electricity (d) it cues you to focus
24. 24.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
25. 25.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) the same spot daily (d) a dim room
26. 26.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
27. 27.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
28. 28.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) phone face-up nearby (d) a firm chair
29. 29.Which of these makes a good study spot? (a) good light (b) phone face-up nearby (c) a cluttered table (d) a dim room
30. 30.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
31. 31.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
32. 32.True or false: “screens off before bed” helps learning. (a) False (b) True
33. 33.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 9:15 PM (d) 9:00 PM
34. 34.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
35. 35.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) studying all night (d) a short walk outdoors
36. 36.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) screens off before bed (d) studying all night
37. 37.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
38. 38.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 10:00 PM (c) 7:00 PM (d) 8:00 PM
39. 39.Which of these helps learning? (a) a glass of water (b) a new bedtime every day (c) no break for hours (d) scrolling in bed
40. 40.😴 Ananya goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?

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