Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 832 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Rohan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
2. 2.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
3. 3.Which of these makes a poor study spot? (a) a cluttered table (b) a quiet corner (c) the same spot daily (d) good light
4. 4.True or false: “no break for hours” hurts learning. (a) True (b) False
5. 5.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
6. 6.Which of these hurts learning? (a) a regular bedtime (b) a TV on while studying (c) screens off before bed (d) a short walk outdoors
7. 7.😴 Kabir goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
8. 8.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
9. 9.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) on the bed (d) a cluttered table
10. 10.True or false: “no break for hours” helps learning. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) a cluttered table (d) a firm chair
12. 12.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
13. 13.Which of these makes a poor study spot? (a) books within reach (b) good light (c) a noisy hallway (d) a firm chair
14. 14.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
15. 15.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
16. 16.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
17. 17.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
18. 18.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) a dim room (d) on the bed
19. 19.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
20. 20.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
21. 21.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
22. 22.Which of these makes a poor study spot? (a) TV in view (b) books within reach (c) a clear desk (d) a quiet corner
23. 23.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
24. 24.Which of these makes a poor study spot? (a) on the bed (b) the same spot daily (c) a clear desk (d) books within reach
25. 25.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
26. 26.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) on the bed (d) good light
27. 27.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) watch a late film (d) game till late
28. 28.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
29. 29.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
30. 30.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
31. 31.🔍 Which is the odd one out? (a) good light (b) the same spot daily (c) phone face-up nearby (d) a quiet corner
32. 32.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a clear desk (d) on the bed
33. 33.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) a short walk outdoors (d) screens off before bed
34. 34.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
35. 35.True or false: “studying all night” helps learning. (a) True (b) False
36. 36.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
37. 37.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
38. 38.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) a full night’s sleep (d) a glass of water
39. 39.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 7:45 PM (d) 8:30 PM
40. 40.True or false: “a full night’s sleep” helps learning. (a) False (b) True

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