Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 833 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) a clear desk (b) TV in view (c) a noisy hallway (d) on the bed
2. 2.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) gaming till midnight (d) a regular bedtime
3. 3.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
4. 4.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) a regular bedtime (d) studying all night
5. 5.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
6. 6.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
7. 7.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
8. 8.😴 Meera goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
9. 9.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) short breaks to stretch (d) scrolling in bed
10. 10.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
11. 11.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
12. 12.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
13. 13.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
14. 14.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) it cues you to focus (d) to hide from family
15. 15.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
17. 17.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
18. 18.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 8:00 PM (d) 8:15 PM
19. 19.Which of these makes a good study spot? (a) a cluttered table (b) a dim room (c) the same spot daily (d) TV in view
20. 20.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) the same spot daily (d) a cluttered table
21. 21.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
22. 22.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
23. 23.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:30 PM (b) 10:30 PM (c) 8:30 PM (d) 9:30 PM
24. 24.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) screens off before bed (d) a new bedtime every day
25. 25.Which of these helps learning? (a) a glass of water (b) no break for hours (c) gaming till midnight (d) scrolling in bed
26. 26.😴 Kabir goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
27. 27.🔍 Which is the odd one out? (a) books within reach (b) the same spot daily (c) on the bed (d) a quiet corner
28. 28.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a regular bedtime (d) gaming till midnight
29. 29.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
30. 30.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
31. 31.😴 Meera goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
32. 32.Which of these hurts learning? (a) a glass of water (b) a regular bedtime (c) short breaks to stretch (d) a TV on while studying
33. 33.🔍 Which is the odd one out? (a) a dim room (b) a noisy hallway (c) a cluttered table (d) books within reach
34. 34.Which of these hurts learning? (a) a short walk outdoors (b) short breaks to stretch (c) a glass of water (d) scrolling in bed
35. 35.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
36. 36.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) TV in view (d) good light
37. 37.True or false: “a TV on while studying” helps learning. (a) False (b) True
38. 38.True or false: “a regular bedtime” hurts learning. (a) True (b) False
39. 39.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a quiet corner (d) a noisy hallway
40. 40.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 9:15 PM (d) 10:15 PM

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