Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 834 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) TV in view (b) books within reach (c) a clear desk (d) good light
2. 2.🔍 Which is the odd one out? (a) a quiet corner (b) a cluttered table (c) books within reach (d) good light
3. 3.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) TV in view (d) good light
4. 4.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:00 PM (b) 10:15 PM (c) 10:30 PM (d) 10:45 PM
5. 5.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
6. 6.Which of these makes a poor study spot? (a) on the bed (b) a clear desk (c) the same spot daily (d) a firm chair
7. 7.True or false: “a glass of water” hurts learning. (a) True (b) False
8. 8.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) studying all night (d) short breaks to stretch
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
10. 10.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
11. 11.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 11:00 PM (b) 10:00 PM (c) 8:00 PM (d) 9:00 PM
12. 12.Which of these helps learning? (a) studying all night (b) no break for hours (c) scrolling in bed (d) a regular bedtime
13. 13.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:45 PM (b) 9:00 PM (c) 9:30 PM (d) 9:15 PM
14. 14.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
15. 15.Which of these makes a good study spot? (a) books within reach (b) on the bed (c) phone face-up nearby (d) a noisy hallway
16. 16.True or false: “a regular bedtime” hurts learning. (a) True (b) False
17. 17.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
18. 18.True or false: “a full night’s sleep” helps learning. (a) True (b) False
19. 19.True or false: “screens off before bed” helps learning. (a) True (b) False
20. 20.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
21. 21.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
22. 22.😴 Diya goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
23. 23.True or false: “no break for hours” hurts learning. (a) False (b) True
24. 24.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
25. 25.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
26. 26.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
27. 27.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
28. 28.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
29. 29.😴 Diya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
30. 30.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) a clear desk (d) on the bed
31. 31.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) studying all night (d) a regular bedtime
32. 32.Which of these hurts learning? (a) a full night’s sleep (b) a TV on while studying (c) a short walk outdoors (d) a regular bedtime
33. 33.True or false: “short breaks to stretch” helps learning. (a) False (b) True
34. 34.Which of these makes a good study spot? (a) on the bed (b) a clear desk (c) a dim room (d) a cluttered table
35. 35.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:15 PM (b) 10:45 PM (c) 10:30 PM (d) 10:00 PM
36. 36.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) a dim room (d) good light
37. 37.😴 Nisha goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
38. 38.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a full night’s sleep (d) no break for hours
39. 39.Which of these helps learning? (a) scrolling in bed (b) screens off before bed (c) a new bedtime every day (d) a TV on while studying
40. 40.😴 Aarav goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?

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