Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 838 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
2. 2.Which of these hurts learning? (a) a full night’s sleep (b) a short walk outdoors (c) a glass of water (d) scrolling in bed
3. 3.🌙 The night before a test, which is better? (a) watch a late film (b) sleep on time (c) game till late (d) study till 3 AM
4. 4.True or false: “studying all night” helps learning. (a) False (b) True
5. 5.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) on the bed (d) a clear desk
6. 6.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) screens off before bed (d) a short walk outdoors
7. 7.Which of these hurts learning? (a) screens off before bed (b) a full night’s sleep (c) a TV on while studying (d) a regular bedtime
8. 8.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
9. 9.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
10. 10.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
11. 11.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
12. 12.Which of these makes a poor study spot? (a) a quiet corner (b) the same spot daily (c) a noisy hallway (d) a clear desk
13. 13.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) a new bedtime every day (d) studying all night
14. 14.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 11:15 PM (d) 10:45 PM
15. 15.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
16. 16.Which of these helps learning? (a) a TV on while studying (b) a short walk outdoors (c) studying all night (d) gaming till midnight
17. 17.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
18. 18.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
19. 19.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
20. 20.😴 Ishaan goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
21. 21.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) a dim room (d) good light
22. 22.🔍 Which is the odd one out? (a) a clear desk (b) the same spot daily (c) good light (d) a noisy hallway
23. 23.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
24. 24.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
25. 25.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) a noisy hallway (d) on the bed
26. 26.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
27. 27.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
28. 28.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) on your bed (d) a dark corner
29. 29.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) a noisy hallway (d) a clear desk
30. 30.True or false: “a glass of water” hurts learning. (a) False (b) True
31. 31.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:45 PM (b) 10:00 PM (c) 11:30 PM (d) 9:15 PM
32. 32.Which of these makes a poor study spot? (a) a cluttered table (b) a clear desk (c) a firm chair (d) good light
33. 33.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) a clear desk (d) the same spot daily
34. 34.True or false: “a regular bedtime” helps learning. (a) True (b) False
35. 35.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
36. 36.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 7:45 PM (c) 10:45 PM (d) 8:45 PM
37. 37.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
38. 38.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:00 PM (b) 9:15 PM (c) 9:45 PM (d) 9:30 PM
39. 39.Which of these hurts learning? (a) a full night’s sleep (b) studying all night (c) a glass of water (d) screens off before bed
40. 40.True or false: “a short walk outdoors” helps learning. (a) True (b) False

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