Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 839 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
2. 2.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
3. 3.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) TV in view (d) a cluttered table
4. 4.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) screens off before bed (d) studying all night
5. 5.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
6. 6.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
7. 7.True or false: “gaming till midnight” hurts learning. (a) True (b) False
8. 8.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
9. 9.True or false: “scrolling in bed” helps learning. (a) False (b) True
10. 10.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone out of sight (d) phone in your hand
11. 11.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:15 PM (b) 8:45 PM (c) 8:30 PM (d) 9:00 PM
12. 12.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 7:45 PM (d) 8:30 PM
13. 13.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
14. 14.Which of these helps learning? (a) scrolling in bed (b) a short walk outdoors (c) studying all night (d) a new bedtime every day
15. 15.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
16. 16.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) TV in view (d) books within reach
17. 17.😴 Aarav goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
18. 18.Which of these hurts learning? (a) a regular bedtime (b) scrolling in bed (c) short breaks to stretch (d) screens off before bed
19. 19.🔍 Which is the odd one out? (a) a firm chair (b) good light (c) the same spot daily (d) a dim room
20. 20.True or false: “a short walk outdoors” helps learning. (a) False (b) True
21. 21.Which of these makes a good study spot? (a) good light (b) phone face-up nearby (c) a dim room (d) a noisy hallway
22. 22.True or false: “a glass of water” helps learning. (a) False (b) True
23. 23.😴 Vihaan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
24. 24.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a firm chair (d) TV in view
25. 25.True or false: “a full night’s sleep” helps learning. (a) False (b) True
26. 26.Which of these makes a good study spot? (a) a cluttered table (b) a quiet corner (c) a dim room (d) a noisy hallway
27. 27.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
28. 28.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
29. 29.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
30. 30.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:15 PM (b) 8:15 PM (c) 7:45 PM (d) 8:45 PM
31. 31.True or false: “a new bedtime every day” helps learning. (a) True (b) False
32. 32.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
33. 33.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
34. 34.😴 Aarav goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
35. 35.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
36. 36.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
37. 37.True or false: “gaming till midnight” helps learning. (a) False (b) True
38. 38.True or false: “a regular bedtime” hurts learning. (a) True (b) False
39. 39.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
40. 40.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) good light (d) a noisy hallway

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