Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 840 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:45 PM (c) 8:15 PM (d) 9:15 PM
2. 2.True or false: “no break for hours” hurts learning. (a) True (b) False
3. 3.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) a dim room (d) good light
4. 4.Which of these helps learning? (a) gaming till midnight (b) short breaks to stretch (c) scrolling in bed (d) studying all night
5. 5.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
6. 6.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) phone face-up nearby (d) a noisy hallway
7. 7.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
8. 8.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a cluttered table (d) a quiet corner
9. 9.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:45 PM (b) 7:30 PM (c) 9:00 PM (d) 8:15 PM
10. 10.True or false: “a new bedtime every day” helps learning. (a) True (b) False
11. 11.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) on the bed (d) a clear desk
12. 12.Which of these helps learning? (a) studying all night (b) a full night’s sleep (c) scrolling in bed (d) no break for hours
13. 13.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
14. 14.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:30 PM (b) 6:30 PM (c) 8:30 PM (d) 9:30 PM
15. 15.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 9:45 PM (d) 9:30 PM
16. 16.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:30 PM (b) 8:45 PM (c) 8:00 PM (d) 7:15 PM
17. 17.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
18. 18.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
19. 19.True or false: “no break for hours” helps learning. (a) True (b) False
20. 20.Which of these makes a poor study spot? (a) good light (b) on the bed (c) a firm chair (d) a quiet corner
21. 21.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
22. 22.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
23. 23.😴 Meera goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
25. 25.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
26. 26.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
27. 27.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) TV in view (d) a firm chair
28. 28.Which of these makes a poor study spot? (a) a clear desk (b) a cluttered table (c) a firm chair (d) good light
29. 29.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) good light (d) a clear desk
30. 30.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
31. 31.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a regular bedtime (d) no break for hours
32. 32.😴 Ishaan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
33. 33.Which of these helps learning? (a) a short walk outdoors (b) a new bedtime every day (c) a TV on while studying (d) scrolling in bed
34. 34.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) a full night’s sleep (d) a glass of water
35. 35.😴 Nisha goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a cluttered table (d) the same spot daily
37. 37.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) a firm chair (d) good light
38. 38.True or false: “gaming till midnight” hurts learning. (a) True (b) False
39. 39.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) on the bed (d) books within reach
40. 40.Which of these makes a good study spot? (a) a dim room (b) a clear desk (c) a noisy hallway (d) phone face-up nearby

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